the tara bixby podcast

If you’re tired of struggling alone in silence, and you crave real, honest conversations about the good, hard, messy, and inspiring parts of life, you’re in the right place. Hi, I’m Tara, voice behind the Tara Bixby podcast (and your new best friend). Here we dive deep into motherhood, mental health, holistic healing, addiction, spirituality, trauma, self-improvement, and so much more. Nothing is off limits. My hope is that each episode leaves you feeling seen, supported, and empowered. Whether you’re navigating the hard parts of life, healing your mental health, or simply seeking more joy and calm—you’ll find conversations here that spark courage and remind you: you’re never alone. New episodes release every Wednesday, with surprise solo episodes on Sundays. If the show speaks to you, please follow, leave a review, and share it with someone who needs to hear it. Your reviews help others find their way here, too. And don’t be a stranger—come say hi over on Instagram @courageously.u. I always love meeting new friends.