From Life 107.1 - Des Moines
They were stale and they were tempting me
Your snack personality / Some scars are beautiful / One mistake you'll never live down
Ask Dr. Heidi: Why your life needs margin
You have a lot of demands on your time and emotions. Work, school, doctor's appointments, time with friends...and those are just the things you have on your calendar. When something unexpected comes up, it can throw the whole day off, and when it does, it could be a sign that you need more margin. Dr. Heidi shares some advice on how to build margin and why it's so important.
Who puts ranch on pizza?
Pirate rom-coms / Great lengths to hide food / Should pizza and ranch be a couple?
Ask Dr. Heidi: Coping with headline anxiety
Let's face it: there are a lot of things in the headlines that can bring anxiety and fear. There is so much brokenness in so many places in the world, and it can feel like too much sometimes. Dr. Heidi shares why Christians are uniquely equipped to handle this level of anxiety in a healthy way.
You are an immortal peanut butter and jelly sandwich
Important pumpkin spice updates / How to fold a towel / How hard things can be good for you
Ask Dr. Heidi: Fighting anxiety with participation
You may notice how harmful too much time with social media can be to your teenager's mental health - and even to your own. But what's really going on? And how can you fight back against that anxiety? Dr. Heidi has some advice.
Life 107.1 morning show
Taylor and Jen are so fun to listen too. A full weeks worth of morning show is a laughfest for my whole ride to work.