Tennis elbow is not all about tennis Corewalking Podcast: A Step in the Right Direction

In this episode:
-What biking has to do with tennis elbow, or lateral epicondylitis
-The fragile elbow's function, mechanics, and anatomy
-The wrist's and shoulder's role in elbow pain
-Exercises and stretches to appease angry tendons in the elbow
-Tennis elbow surgery: necessary or not?
-How to cure your lateral or medial epicondylitis and make it disappear forever (it takes work and core)