215 episodes

Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:
How can different attachment styles impact relationships?
What are the most effective therapeutic techniques today?
How can individuals foster personal growth and emotional resilience?
How does mindset influence mental health and personal development?
How can we set goals and intentions?
How can we level up our emotional health?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit www.lisamustard.com.

The Therapy Show with Lisa Mustard: Mental Health, Emotional Wellness, Mindset and Personal Development Topics to Live Health Lisa Mustard

    • Education
    • 5.0 • 48 Ratings

Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:
How can different attachment styles impact relationships?
What are the most effective therapeutic techniques today?
How can individuals foster personal growth and emotional resilience?
How does mindset influence mental health and personal development?
How can we set goals and intentions?
How can we level up our emotional health?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit www.lisamustard.com.

    This Book Is Cheaper Than Therapy with Liz Kelly, LCSW | mental health | emotional health | health and wellness

    This Book Is Cheaper Than Therapy with Liz Kelly, LCSW | mental health | emotional health | health and wellness

    In this episode, I sit down with Liz Kelly, a licensed clinical social worker based just outside of Washington, D.C. Liz shares her unique journey from a career in fundraising to becoming a passionate therapist and author. Her recent book, "This Book Is Cheaper Than Therapy," serves as a beacon of hope and a practical guide for those seeking mental health support in the face of accessibility and affordability challenges. Join us as we delve into the themes of the book, Liz's approach to therapy, and her advice for aspiring authors in the mental health field.
    The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
    Get my FREE guided meditations and hypnosis recordings here.
    If you've ever felt the strain of accessing mental health services or are curious about how to take proactive steps towards your mental well-being, Liz Kelly's insights and her book offer a wealth of knowledge and practical advice. Don't forget to check out "This Book Is Cheaper Than Therapy" and share this episode with someone who could benefit from Liz's wisdom.

    What You'll Learn:
    How Liz Kelly transitioned from fundraising to a fulfilling career in therapy. The inspiration behind her book, "This Book Is Cheaper Than Therapy," and the gap it aims to fill in mental health services. Key topics covered in the book, including self-care, the mind-body connection, relationships, and navigating grief. Liz's holistic approach to therapy and how she incorporates mindfulness and the understanding of the nervous system in her practice. Practical advice for therapists and aspiring authors on writing and publishing a book that can impact the mental health community. Liz Kelly, LCSW - Liz is a licensed clinical social worker who specializes in working with busy professionals and young adults. She is the author of "This Book Is Cheaper Than Therapy," a resource designed to make mental health care accessible to everyone.
    Connect with Liz Kelly:
    Website: Liz Kelly, LICSW (lizkellymsw.com)
    Instagram: Liz Kelly, LICSW (@real.life.mental.wellness) • Instagram photos and videos
    Other Resources:
    Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome
    Need continuing education contact hours (approved by NBCC)? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
    Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
    Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
    Connect with Lisa: Website
    Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
    If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network 
    Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

     







     

    • 26 min
    Rethinking Gender Affirmation: A Critical Discussion with Pamela Garfield-Jaeger | gender distress | gender dysphoria | gender affirming therapy |

    Rethinking Gender Affirmation: A Critical Discussion with Pamela Garfield-Jaeger | gender distress | gender dysphoria | gender affirming therapy |

    In this episode, I sit down with Pamela Garfield-Jaeger, aka The Truthful Therapist, a seasoned social worker and the author of "A Practical Response to Gender Distress." With over two decades of experience in the mental health field, Pamela shares her transition from traditional practice to becoming an advocate for a more nuanced approach to gender identity issues. This episode delves into the complexities of gender distress, the impact of social media, and the importance of addressing underlying psychological and familial issues.
    The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
    Get my FREE guided meditations and hypnosis recordings here.
    Pamela Garfield-Jaeger brings a critical and compassionate perspective to the conversation on gender identity and mental health. Her book and insights offer valuable resources for families, mental health professionals, and anyone interested in understanding the multifaceted nature of gender distress. Join us as we explore these important topics and more in this episode.
    Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome
    What You'll Learn:
    The evolution of gender identity issues from Pamela's professional perspective. The distinction between gender dysphoria and gender distress. The role of social media in shaping young people's perceptions of gender. Practical advice for families navigating gender distress. The legal landscape surrounding gender-affirming care for minors. Pamela's journey to becoming an expert witness in cases related to gender identity. Pamela’s Book: A Practical Response to Gender Distress: Tips and Tools for Families 
    Connect with Pamela:
    Website: The Truthful Therapist
    Instagram: Pamela Garfield-Jaeger, LCSW (@the.truthfultherapist) • Instagram photos and videos
    Twitter: Pamela Garfield-Jaeger, LCSW (@truththerapist) / X (twitter.com)
    Resources:
    Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
    Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
    Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
    Connect with Lisa: Website
    Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
    If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network 
    Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

    • 42 min
    Finding Love with an Expert Matchmaker: Tips for Singles and Single Parents with Melissa Rogers | dating coach | dating apps | how to find love

    Finding Love with an Expert Matchmaker: Tips for Singles and Single Parents with Melissa Rogers | dating coach | dating apps | how to find love

    In this episode I sit down with the dynamic Melissa Rogers, a professional matchmaker and dating coach with a decade of experience in creating lasting connections. Melissa shares her unique journey from psychology to matchmaking, offering invaluable insights into the art and science of love in today's digital age. Melissa also shares her thoughts on the power of connection, the importance of being open to love, and her optimistic outlook on the future of matchmaking.
    The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
    Get my FREE guided meditations and hypnosis recordings here.
    What You'll Learn:
    Introduction to Melissa Rogers The Role of a Matchmaker Dating Advice for Single Parents Success Stories The Impact of Technology on Dating Personal Growth and Self-Discovery  Interested in learning more about matchmaking or seeking Melissa's services? Visit her social media profiles linked above to get started on your journey to finding love.
    Connect with Melissa:
    Melissa Rogers' Social Media:  @Melissa Rogers, Matchmaker (@matchedbymlr) • Instagram photos and videos  and Melissa Limberg Rogers (@the_mlr) • Instagram photos and videos Create Your Free Profile | Three Day Rule Matchmaking Resources:
    Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
    Learn about the Psychcraft network Home - PsychCraft Network
    If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network 
    Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
    Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
    Connect with Lisa: Website
    Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
    Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
    If you enjoyed this episode, you may also like this one. 
     

    • 41 min
    Aligning Beliefs with Healing: The Rise of Specialized Therapy Directories with Soad Tabrizi, LMFT | conservative values | holistic health | reality affirming therapy

    Aligning Beliefs with Healing: The Rise of Specialized Therapy Directories with Soad Tabrizi, LMFT | conservative values | holistic health | reality affirming therapy

    In this episode, I sit down with a pioneering guest, Soad Tabrizi, LMFT, who has revolutionized the way therapists and clients connect through the creation of niche directories. This episode dives into the inception of SimpliWell.org and ConservativeCounselors.com, platforms designed to cater to holistic practitioners and those with conservative values, respectively. Soad shares her personal journey, the challenges faced, and the impact these directories have on the mental health community.
    The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
    Get my FREE guided meditations and hypnosis recordings here.
    This episode highlights the importance of recognizing and respecting the diverse values and beliefs in the therapy process. Soad’s innovative approach to creating spaces where both therapists and clients can find their ideal matches based on shared principles is a testament to the evolving landscape of mental health care. Whether you're a therapist looking to expand your reach or a client in search of guidance that resonates with your values, this episode offers valuable insights into making the therapeutic experience as enriching and effective as possible.
    What You'll Learn:
    The inspiration behind creating SimpliWell.org and ConservativeCounselors.com. The importance of aligning therapy with personal values and beliefs. The challenges of navigating therapy practices in a polarized society. Strategies for therapists to incorporate their values into their practice without alienating clients. The role of niche directories in facilitating better therapist-client matches. Insights into the future of therapy directories and how they can enhance the therapeutic experience. Resources Mentioned:
    SimplyWell Directory: Practitioner Directory - Find Practitioners - Simpli Well
    ConservativeCounselors.com
    Coupon Code for SimpliWell.org: MUSTARD (get two months free)
    Connect with Soad:
    Website: Soad Tabrizi | Holistic Mental Health Therapy
    Instagram: Simpli Well (@simpli.well) • Instagram photos and videos
    Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
    Learn about the Psychcraft network Home - PsychCraft Network
    If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network 
    Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
    Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
    Connect with Lisa: Website
    Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
    Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
     
     

    • 44 min
    The Art of Meaningful Change with Aaron Potratz | life coaching | transformation | counselor to coach | new year resolutions | how to find your why

    The Art of Meaningful Change with Aaron Potratz | life coaching | transformation | counselor to coach | new year resolutions | how to find your why

    In this episode, I’m joined by the insightful Aaron Potratz, a renowned therapist, life coach, and one-half of the dynamic duo behind the Shrink Think podcast. Together, we explore the transformative power of understanding your "why" and how it can guide you toward a more fulfilling life.
    The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
    In This Episode, You'll Discover:
    The Importance of Your 'Why' Vision for Life Practical Steps for Change Overcoming Obstacles Aaron's Personal Journey Resources for Listeners Key Quotes from the Episode:
    "Understanding your 'why' is like having a compass in life; it helps you navigate through the toughest storms." - Aaron Potratz
    "It's not just about setting goals; it's about aligning your entire lifestyle with what truly matters to you." - Lisa Mustard
    Get Lisa's FREE guided meditations and hypnosis recordings here.
    Connect with Aaron Potratz:
    Shrink Think Podcast Visit Aaron's Website Learn about the Psychcraft network Home - PsychCraft Network
    If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network 
    Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
    Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
    Connect with Lisa: Website, Email
    Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
    Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
     

    • 41 min
    Building a Successful Therapy Practice with David Sturgess | grow your private practice | start a solo private practice | group practice

    Building a Successful Therapy Practice with David Sturgess | grow your private practice | start a solo private practice | group practice

    In today's episode, we dive deep into the world of building and expanding therapy practices with the help of seasoned therapist and consultant, David Sturgess.
    The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!
    Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
    Episode Highlights:
    David's Professional Journey Transitioning to Private Practice The Importance of Consulting Website Optimization and EHR Selection About David Sturgess:
    David Sturgess, LPC has over 17 years of experience as a therapist. He has successfully transitioned to private practice, now focusing on consulting with solo and group practice owners through Wise Practice Consulting. David is passionate about helping therapists navigate the business side of their practices, from establishing online presence to optimizing operations with technology.
    Upcoming Events:
    Workshop with Whitney Owens: Scheduled for April 11th-13th in Marietta, Georgia. Limited spots available. For more information and to reserve your spot, click here.
    Connect with David:
    Website https://www.foundrycounseling.com/
    Email david@wisepracticeconsulting.com
    Interested in individual consulting? Complete a Consulting Application
    Learn about the Psychcraft network Home - PsychCraft Network
    If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network 
    Each month I host a free virtual meetup for therapists and counselors who are thinking of starting a podcast. It’s free fun and I answer any and all questions about starting and growing your podcast. Come join me and our fun and creative community! Click HERE. 
    Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
    Get my FREE guided meditations and hypnosis recordings here.
    Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
    Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
    Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

    • 32 min

Customer Reviews

5.0 out of 5
48 Ratings

48 Ratings

Jiu-jitsu Man ,

The Power of Content creation with Rebekah Hudson

This Podcast was FANTASTIC! I learned a lot and was amazed that there are people like Rebekah Hudson who can assist other professionals in their ability to care for others. Wow! Well worth listening to! Thank you!!!

Always Rebekah ,

Valuable, real, powerful…

Lisa’s podcast, The Therapy Show, is powerful. She doesn’t shy away from difficult topics, and I love how authentic and real this podcast is. As a host, Lisa embodies such warmth, and if you are interested in the world mental health and wellness, definitely add this podcast to your playlist.

ChrisfromNC ,

fantastic resource

i am so happy I found this podcast! I'm a licensed mental health counselor and this podcast has provided me so many amazing topics and guests. i've already learned so much and I can't wait for more episodes to come out. Thank you Lisa for all you're putting out in the world!

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