100 episodes

No matter what’s holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others.

The Therapy Spot Beth Rogerson

    • Health & Fitness
    • 4.6, 20 Ratings

No matter what’s holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others.

Customer Reviews

4.6 out of 5
20 Ratings

20 Ratings

LilliasOleno ,

Excellent and practical podcast

Helpful & quite practical. Can’t recommend it highly enough!

BettyDoubleU ,

Fantastic

I absolutely love this podcast. It is always so calming and uplifting. Please keep up the great work, Beth!

trigve ,

Get better recording equipment!

I want to like this podcast, I really do, but the podcaster sounds like she is talking out of the inside of an empty box. There is a shrillness and reverberation to the sound of her voice that is stressful to my body. Every time I try to listen to this podcast I end up turning it off after five minutes because of the stressfulness of the sound quality alone.

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