100 episodes

This podcast is an educational podcast over the Thermo Diet and everything that it encompasses. From health to mindset to life in general, we talk about it!

The Thermo Diet Podcast UMZU LLC

    • Health & Fitness
    • 4.8 • 22 Ratings

This podcast is an educational podcast over the Thermo Diet and everything that it encompasses. From health to mindset to life in general, we talk about it!

    The Thermo Diet Podcast Episode 84 - Theresa Piela On The Healing Journey

    The Thermo Diet Podcast Episode 84 - Theresa Piela On The Healing Journey

    In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Theresa Piela. Theresa is a health coach and serves people who are trying to enhance their health using metabolic principles. In this episode we talk about the healing journey, things to think about when on your journey towards better health, and more. Check it out and let us know what you think! Instragram @researchcowboy @livingrootswellness

    • 55 min
    The Thermo Diet Podcast Episode 89 - Pro Metabolic Bodybuilding Strategies

    The Thermo Diet Podcast Episode 89 - Pro Metabolic Bodybuilding Strategies

    In this episode of The Thermo Diet Podcast. Jayton Miller and Tyler Woodward sit down to talk about what bodybuilding is, where people go wrong when bodybuilding, and how to do bodybuilding in a pro metabolic way. Check it out and let us know what you think!
    Instagram: -  
    @researchcowboy
    @tylerwoodward_fit 
    Facebook Group and Fanpage: -
    Thermo Diet Community Group ( https://www.facebook.com/groups/16721... ) - Thermo Diet Fan Page ( https://www.facebook.com/thermodiet/ )

    • 45 min
    The Thermo Diet Podcast Episode 85 - Kate Deering on Serotonin

    The Thermo Diet Podcast Episode 85 - Kate Deering on Serotonin

    In this episode of The Thermo Diet Podcast, Jayton Miller sits down with author, independent researcher, and health coach Kate Deering. In this episode they talk about all aspects of serotonin, why it is necessary, why you should not have too much serotonin in the body, and more. Check it out and let us know what you think!
     
    Instagram
    @researchcowboy
    @katedeeringfitness

    • 53 min
    The Thermo Diet Podcast Episode 86 - Jay Feldman On CO2

    The Thermo Diet Podcast Episode 86 - Jay Feldman On CO2

    In this episode of The Thermo Diet Podcast Jayton Miller sits down with Jay Feldman, fellow researcher and health coach. Jay has a very thorough understanding of the intricacies that go into why the metabolic theory is ideal, and walks through the details of CO2 and its role in the body. Check it out and let us know what you think!
    Instagram:
    @researchcowboy
    @jfwellness

    • 49 min
    The Thermo Diet Podcast Episode 90 - Alcohol Consumption

    The Thermo Diet Podcast Episode 90 - Alcohol Consumption

    In this episode of the Thermo diet Podcast, Jayton Miller and Tyler Woodward sit down and talk about all things alcohol. Learn exactly what alcohol does to the body, what you can do to prevent damage, and why moderate consumption of alcohol might be beneficial for some people. Instagram: -  
    @researchcowboy
    @tylerwoodward_fit 

    • 28 min
    The Thermo Diet Podcast Episode 91 - How To Mitigate Weight Gain on the ThermoDiet

    The Thermo Diet Podcast Episode 91 - How To Mitigate Weight Gain on the ThermoDiet

    In this episode of The Thermo Diet, Jayton Miller and Tyler Woodward sit down and talk about why people commonly gain weight when switching to a pro metabolic diet, how to prevent it from happening depending on your background, and more. Check it out and let us know what you think!
    Instagram: -
    @UMZU Health
    @researchcowboy
    @tylerwoodward_fit

    • 33 min

Customer Reviews

4.8 out of 5
22 Ratings

22 Ratings

D000000N ,

Great information

Can’t wait to hear the IF episode. I love IF and am interested to hear how Chris and Jayton rectify Peatarian views on meal frequency with IF.

SolMag73 ,

SE3E2

I’m confused by this episode. Your guest seemed unsure about your serotonin questions. She was guessing. Is this because this is a new field and there are no experts?

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