424 episodes

The Tiffany Han Show is a weekly podcast that teaches highly-ambitious people how to have lives that feel as good on the inside as they look on the outside. For more information and show notes, visit http://tiffanyhan.com/podcast.

The Tiffany Han Show (formerly Raise Your Hand Say Yes‪)‬ Tiffany Han, Life Coach, Writer, Speaker

    • Education
    • 4.8 • 496 Ratings

The Tiffany Han Show is a weekly podcast that teaches highly-ambitious people how to have lives that feel as good on the inside as they look on the outside. For more information and show notes, visit http://tiffanyhan.com/podcast.

    EP. 415: What to Do If (and When!) You Hit a Wall and How Radical Self-Belief Can Help

    EP. 415: What to Do If (and When!) You Hit a Wall and How Radical Self-Belief Can Help

    How many times have you forced yourself to power through when you don’t really want to? This week, I’m talking about a recent “I hit a wall” experience of my own when I  reached my capacity and had to choose between two options: I could push through into burnout mode, putting out work I didn't feel great about. Or I could take a breath, give myself a little grace, and look around to see the earth still spinning. 
    You’ll hear what I did (I’ll be you can guess) and what things I want you to think about if (and when) you find yourself approaching! I also break down the pillars of Radical Self-Belief and how each can help you to slow down, be present, and keep from doing too much damage. A little late for preemptive measures? Don’t worry, friend. I’ve got something for you too. Let’s take a beat and feel a bit more alive, together. 
    Resources mentioned:
    Get Tiffany in your Inbox! Got a question? Ask Tiffany! Get Tiffany’s free Radical Delight Kickstart  
    For detailed show notes head to https://tiffanyhan.com/podcast/

    • 33 min
    EP. 414: The Year of No and My Business & How I'm No-ing My Way Through My Upcoming Launch

    EP. 414: The Year of No and My Business & How I'm No-ing My Way Through My Upcoming Launch

    Welcome back to another Year Of No update where I’m talking all things business! With the upcoming early-bird application period of Grown-Up Gap Year in sight, I’ve been tossing out the formulas and harnessing my energy to have a bit more fun with it all. Sure, the “way things are done” exists for a reason, but if disregarding the rules lights us up, shouldn’t we run with that instead?   
    Via my Year of No, I’m opting for freaking awesome over fine and ditching the master plan in favor of trusting my energy.. After all, isn’t that what Grown-Up Gap Year is all about? Hint: It totally is. Listen in for the inside scoop on how I’ve been moving through my business differently, how I know I’ve set myself up for “success,” and my hunch as to why my results probably won’t have anything to do with being strategic. 



    Resources mentioned:
    Set a reminder for Grown-Up Gap Year Early Bird Access! 
    Get Tiffany in your Inbox!
    Got a question? Ask Tiffany!
    Get Tiffany’s free Radical Delight Kickstart
    For detailed show notes head to https://tiffanyhan.com/podcast/

    • 52 min
    EP. 413: The Impossibility of Balance and Where to Play Instead

    EP. 413: The Impossibility of Balance and Where to Play Instead

    It seems like everyone and their mother has something to teach us about “finding balance,” and maybe you think you could get there too if only you could just cross off enough on the to-do list! Today I’m here to burst the balance bubble once and for all, because while we’ve been taught incessantly about what a balanced life should look like, we’ve never been told what it feels like.  What if we scrapped the whole thing? What if we stopped striving for something that doesn’t exist? What if we found a way to light ourselves up in an unbalanced way? Do we dare find harmony in a song we can write ourselves? Today I’m sharing some helpful tools to do just that.  Take a deep, centering breath and decide what’s enough. Ready to begin?
    Resources mentioned:
    Check out this episode of You're Wrong About featuring Anne Helen Petersen and host, Sarah Marshall Read An Ode to Being Late by James Parker  Set a reminder for Grown-Up Gap Year Early Bird Access!  Get Tiffany in your Inbox! Got a question? Ask Tiffany! Get Tiffany’s free Radical Delight Kickstart  
    For detailed show notes head to https://tiffanyhan.com/podcast/

    • 57 min
    EP. 412: On Guilt, Doubt, Uncertainty, and "What is Enough?"

    EP. 412: On Guilt, Doubt, Uncertainty, and "What is Enough?"

    Warning: This episode contains uncomfortable and necessary truths that will ultimately set you free. Today we're talking guilt, doubt, and the myth of “enoughness.” None of these plagues are going anywhere, anytime soon. AND  we have the opportunity to tap into DFSTAG to take those initially wobbly steps toward strutting into a life we so desire.   More good news? You’re not alone. We’ve got a LOT of unlearning to do, but we get to do it together! I’m going to clue you in on the tools to help dig deeper, the questions to ask for clarity, and even throw in a history lesson on why breathing is an important place to start. Are you with me? 

    Resources mentioned: Set a reminder for Grown Up Gap Year Early Bird Access! 
    Get Tiffany in your Inbox!
    Got a question? Ask Tiffany!
    Get Tiffany’s free Radical Delight Kickstart

    For detailed show notes head to https://tiffanyhan.com/podcast/

    • 44 min
    EP. 411: Year of No Update: What We've All Been Waiting For + Something Completely Unexpected!

    EP. 411: Year of No Update: What We've All Been Waiting For + Something Completely Unexpected!

    If committing to a year of no was me planting a seed, I can now say that some very exciting (and pretty unexpected!) developments have taken root! I’ll get you caught up on how my Year of No is going, share what’s surprised me the most, and talk about my confirmation that a “Week of No” or a “Month of No” would never have worked for me.  I also re-cap last week’s Bake-Along experiment, my delicious live chat about trying something new while simultaneously trying something new! So meta.  Oh, and this whole episode is a great reminder that life is so much more delightfully exciting when you proceed in faithful surrender—without knowing the outcome.  Tune in to hear what I learned, and all that’s coming around the bend! 
    Resources mentioned:
    Got a question? Ask Tiffany!
    Get Tiffany’s free Radical Delight Kickstart
    Get Tiffany in your Inbox!



    For detailed show notes head to https://tiffanyhan.com/podcast/

    • 49 min
    EP. 410: The Thing(s) About Surrender and Where to Look Next

    EP. 410: The Thing(s) About Surrender and Where to Look Next

    Relax your shoulders. Unclench your jaw. Today we’re talking surrender. While the word itself may summon images of everything from a day spa to a white-flag failure, I’m here to drive home the facts:   
    It’s not a walk in the park. It is NOT the same as giving up.  You cannot “achieve” your way into it.   
    What you can do is join me today with an open mind and a willingness to explore some new perspectives around infusing a little surrender into your everyday. Let’s see how much more fun we can have when we loosen our grips and toil a bit less. 



    Resources mentioned:
    RSVP for a conversation & Bake-Along with Tiffany! 
    Schedule a pitch-free chat with Tiffany! 
    Got a question? Ask Tiffany!
    Get Tiffany’s free Radical Delight Kickstart
    Get Tiffany in your Inbox!
    For detailed show notes head to https://tiffanyhan.com/podcast/

    • 39 min

Customer Reviews

4.8 out of 5
496 Ratings

496 Ratings

JoyceElizabethN ,

Inspirational Meets Practical Meets Spiritual

What I love about The Tiffany Han show is that Tiffany strikes this satisfying balance between honest, realistic, and aspirational. She is down to earth in her interviews and her solo shows — yes, she acknowledges you probably want to live a more aligned life in one way or another (who doesn’t?) but she isn’t shaming you nor is she preachy. She’s open minded and thought provoking and asks good questions. She walks the talk and, as a plus, brings on super interesting guests and lets them shine in her interviews. Some are big names (like Glennon Doyle) others are not as popular, but still thought provoking. I loved her recent Eve Rodsky interview; I’ve listened to several Rodsky interviews and this is my favorite! I recommend this show for anyone wanting to look or think about things differently on their journey to living a more fulfilling life.

yogoes ,

4fab af

Very heartfelt journey story. Thank you for sharing. Please one day I would love to hear you talk about your anger. I have recently found that I’m not depressed. I can get depressed , but what ai’m feeling is anger. Actual rage!! How do I healthy let the fire in my belly work for me???

Eva Jannotta ,

This podcast. It’s like coming home.

When I listen to Tiffany’s podcast I feel like I’ve come home. She and her guests truly GO THERE — to the taboo topics that we all think about and need to hear/talk about, but often don’t. I love how unscripted the conversations are and the organic directions they go in. Tiffany’s tone is confidential and confident, warm and open — I actually binge-listened to this show and I rarely do that! I HIGHLY recommend this show to women entrepreneurs and creatives.

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