395 episodes

The Tiffany Han Show is a weekly podcast that will teach you how to transform your life from black-and-white to full, radiant Technicolor so that you can show up (and live and lead) from a wildly-creative place of radical self-belief. For more information and show notes, visit http://tiffanyhan.com/podcast.

The Tiffany Han Show (formerly Raise Your Hand Say Yes‪)‬ Tiffany Han, Coach & Speaker

    • Education
    • 4.8 • 496 Ratings

The Tiffany Han Show is a weekly podcast that will teach you how to transform your life from black-and-white to full, radiant Technicolor so that you can show up (and live and lead) from a wildly-creative place of radical self-belief. For more information and show notes, visit http://tiffanyhan.com/podcast.

    EP. 386: A Brand New Take on Productivity & Time Management

    EP. 386: A Brand New Take on Productivity & Time Management

    Ah, productivity. The finish line we’re sprinting towards that stretches ever farther away the faster we hustle. Here’s the truth: We’ve been sold a raw deal on productivity and time. “Managing” our time stifles the magic of being alive! Today I’m calling out my fellow Super-Doers with a reminder that you can trust yourself. 
    Listen in as I reveal the lesser-known impacts of stress, how our current relationships with time can exacerbate them, and break down the 5 Pillars of #RadSelBel in relation to how we’re approaching our time and our lives. Ready to start living from a place of joy and delight instead of obligation? Sounds like it’s time for a Grown-Up Gap Year. Tune in to find out more! 
    Resources mentioned:
    Join Tiffany’s Grown-up Gap Year! 
    Listen to Ep. 345: The 12 Stages of Burnout and How to Get Out of It
    Listen to Ep. 385: The Five Pillars of Rad Sel Bel
    Check out the Tell Me Something True Podcast with Laura McKowen
    Get Tiffany’s free Radical Delight Kickstart
    Follow Tiffany on Instagram

    For detailed show notes head to www.tiffanyhan.com/blog/episode386

    • 43 min
    EP. 385: Why Delight and #RadSelBel and Feeling Good are *Allowed* Even When Things are Hard

    EP. 385: Why Delight and #RadSelBel and Feeling Good are *Allowed* Even When Things are Hard

    Time for some RADICAL transparency: my impulse (note, impulse) was to ask myself today if talking about #RadSelBel and Grown-Up Gap Year even mattered when it felt like so many hard things were happening around the world...until I saw a tweet that reminded me of why I do what I do. 
    Today I’m offering the warm reminder that it’s okay to feel both rage and hope. That #RadSelBel helps us slow down and bring even more of ourselves to a world that desperately needs it. Being in touch with our creativity helps us solve problems, no matter what lane we’re in, and making space for that is more important than ever. Take a deep breath and listen in for the permission you’ve been waiting for.
    Resources mentioned:
    Join Tiffany’s Grown-up Gap Year! 
    Check out Her Podcast Club services! 
    Listen to Ep. 342: Impulse vs. Fact, or How to Stay Committed and Keep Going
    Listen to Ep. 335: Rob Bell on Everything is Spiritual and Apocalyptic Hope
    Listen to The One About Plants (aka a Big Ol’ Metaphor About Our Lives)
    Listen to The Five Pillars of Rad Sel Bel
    Get Tiffany’s free Radical Delight Kickstart
    Follow Tiffany on Instagram
    For detailed show notes head to www.tiffanyhan.com/blog/episode385

    • 48 min
    EP. 384: From The Inner Circle to Grown-Up Gap Year, and Ch-ch-changes: All the Whys Behind the Moves I'm Making (and how to know if GUGY is right for you!)

    EP. 384: From The Inner Circle to Grown-Up Gap Year, and Ch-ch-changes: All the Whys Behind the Moves I'm Making (and how to know if GUGY is right for you!)

    You may have noticed quite a few ch-ch-changes around here lately and today I’m opening up about all of them. Between the retirement of my Inner Circle and the birth of my new program, Grown-Up Gap year, I certainly stopped to wonder at times what all this change was for. After all, why fix it if it ain’t broke, right? 
    Wrong. 
    I’m taking a page out of my own book and getting curious, moving intuitively, and stepping into change from a place of love and not obligation. I’m approaching these changes with the same spirit I plan to instill in Gap Year, which is not about pulling out of life and obligation but showing up to everything in a new way. Listen in to find out how it’s all going down and why Grown-Up Gap Year might be exactly what you need.
    Resources mentioned:
    Join Tiffany’s Grown-up Gap Year! 
    Listen to Saying Goodbye to Raise Your Hand Say Yes (Why, How, and What's Next!)
    Get Tiffany’s free Radical Delight Kickstart
    Follow Tiffany on Instagram
    For detailed show notes head to www.tiffanyhan.com/blog/episode384

    • 45 min
    EP. 383: Make Some Noise with Andrea Owen

    EP. 383: Make Some Noise with Andrea Owen

    Today we welcome back author, speaker, and life coach Andrea Owen! 
    Together we chat about Andrea’s newest book, “Make Some Noise” and what it means to step forward in life, not necessarily with confidence, but with the conviction that you deserve to take up space, raise your voice, and well...make some noise! We also dissect the importance of unlearning all that we’ve been conditioned to believe, particularly as women, and the four steps that will help you on the way. 
    Healing through trauma, feeling fulfilled, and finding happiness is possible for all of us, but as Andrea says, “If you want to change your life, you have to actually change your life.” Listen in for some game-changing advice and places to start. 
    Resources mentioned: 
    Get on the waitlist for Grown-up Gap Year! (Applications open 9/9!)
    Read Make Some Noise: Speak Your Mind and Own Your Strength by Andrea Owen 
    Read How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness by Andrea Owen 
    Read 52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve by Andrew Owen
    Learn more about Andrea Owen
    Follow Andrea on Instagram
    Listen to Ep. 174: Andrea Owen on Making Change (and Finding your Way to Happiness)
    Listen to Episode 49: How to Get Rejected 100 Times and Like It, with Tiffany Han
    Listen to Episode 188: Recovery Series Interview with Tiffany Han
    Join Tiffany’s free Radical Delight Kickstart!
    Follow Tiffany on Instagram!
    For detailed show notes head to www.tiffanyhan.com/blog/episode383

    • 38 min
    EP. 382: Grace + Faith in Action: The Bowl, The Dentist, and The Mistake

    EP. 382: Grace + Faith in Action: The Bowl, The Dentist, and The Mistake

    Today I’m sharing some personal stories about seemingly simple challenges that packed a big metaphorical punch for me. I’m drilling down into the low-stakes situations in which I flex my grace and faith, making it easier to call on them in the future. I’m indulging in my growth mindset, letting myself off the hook, and asking, “What is possible if…?”. Tune in to find out where you can practice low-stakes #RadSelBel within your own life, and consider me your running buddy. You’ve got this! 
    Resources mentioned:
    Join Tiffany’s Grown-up Gap Year! 
    Read Mindset - Changing The Way You think To Fulfil Your Potential by  Dr. Carol Dweck
    Stay messy at Flingin Pots in Fort Collins! 
    Get Tiffany’s free Radical Delight Kickstart
    Follow Tiffany on Instagram
    For detailed show notes head to www.tiffanyhan.com/blog/episode382

    • 29 min
    EP. 381: Breaking the Good Girl Myth with Majo Molfino

    EP. 381: Breaking the Good Girl Myth with Majo Molfino

    Who would I be if I stopped being a “Good Girl”?
    This is the question on my mind after today’s prolific chat with Majo Molfino, coach and author of “Break the Good Girl Myth: How to Dismantle Outdated Rules.”. Together we dissect the “5 Good Girl Myths” and the importance of dispelling them in your own way. Toppling the patriarchy is a tall order made even stickier when we learn that the patriarchy lives within all of us. Majo and I speak at length about the sneaky and often invisible impacts of the systems we’ve all been born into. It’s time to take responsibility, to own the friction, and unlearn the thoughts and behaviors holding us back from our most radiant Technicolor lives. Where to begin? For starters, listen to this episode and read Majo’s incredible book!
    Resources mentioned: 
    Read Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life by Majo Molfino 
    Learn more about Majo Molfino 
    Follow Majo on Instagram
    Check out The Heroine Podcast
    Get on the early-bird waitlist for Grown-up Gap Year! (Applications open 9/9!)
    Join Tiffany’s free Radical Delight Kickstart!
    Follow Tiffany on Instagram!
    For detailed show notes head to www.tiffanyhan.com/blog/episode381

    • 58 min

Customer Reviews

4.8 out of 5
496 Ratings

496 Ratings

yogoes ,

4fab af

Very heartfelt journey story. Thank you for sharing. Please one day I would love to hear you talk about your anger. I have recently found that I’m not depressed. I can get depressed , but what ai’m feeling is anger. Actual rage!! How do I healthy let the fire in my belly work for me???

Eva Jannotta ,

This podcast. It’s like coming home.

When I listen to Tiffany’s podcast I feel like I’ve come home. She and her guests truly GO THERE — to the taboo topics that we all think about and need to hear/talk about, but often don’t. I love how unscripted the conversations are and the organic directions they go in. Tiffany’s tone is confidential and confident, warm and open — I actually binge-listened to this show and I rarely do that! I HIGHLY recommend this show to women entrepreneurs and creatives.

wholeappetite ,

Refreshing Honesty & Powerful Vulnerability

I’m thrilled to have discovered this JEWEL of a podcast. Listening on the daily right now keeps me inspired, learning and aligning more and more with the woman I want to be in the world. Thank you!

Top Podcasts In Education

Listeners Also Subscribed To