33 episodes

Join me (Tejal V Patel) for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life: comparititis, positive discipline, stress, mommy guilt, burn-out, and so much more. You’ll leave each episode with real-life takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Topics covered include- mindful parenting, Yogic and Ayurvedic wisdom, relationships, self-care and fun mini-episodes with kid-friendly mindfulness tips with my son Ayaan.

The Time-In Talks Podcast Tejal V Patel

    • Parenting

Join me (Tejal V Patel) for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life: comparititis, positive discipline, stress, mommy guilt, burn-out, and so much more. You’ll leave each episode with real-life takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Topics covered include- mindful parenting, Yogic and Ayurvedic wisdom, relationships, self-care and fun mini-episodes with kid-friendly mindfulness tips with my son Ayaan.

    [EP 32] Press The Reset Button on Corona Virus Chaos

    [EP 32] Press The Reset Button on Corona Virus Chaos

    This bonus episodes talks about the spiritual perspective of the Corona virus and what lesson it is here to teach humanity.

    • 36 min
    [EP 31] Press The Reset Button on Kapha Dosha Imbalances with Tejal V Patel

    [EP 31] Press The Reset Button on Kapha Dosha Imbalances with Tejal V Patel

    Learn how to keep your mind and body stress-free and energy high in the late winter and Spring Kapha season.

    • 24 min
    [EP 30] The One Where Ayu Explains Mindfulness

    [EP 30] The One Where Ayu Explains Mindfulness

    Ayaan gives a simple and easy-to-understand explanation about what mindfulness is all about.

    • 5 min
    [EP 29] Press The Reset Button on Time Management with Tejal V. Patel

    [EP 29] Press The Reset Button on Time Management with Tejal V. Patel

    Learn how to schedule your to-do list to the rhythm of nature. You'll learn how to schedule daily tasks to match the Ayurvedic clock and monthly projects to match your moon and menstrual cycle.

    • 36 min
    [EP 28] Press The Reset Button on "It's Just A Coincidence" Mentality

    [EP 28] Press The Reset Button on "It's Just A Coincidence" Mentality

    Does the Universe send us signs?If you've ever wondered if the Universe communicates to us and sends us signs, this podcast episode is for you.Most people are surprised to discover that the Universe is extremely present in our life and is constantly...

    • 29 min
    [EP 27] The One Where Ayu Talks About Love Languages

    [EP 27] The One Where Ayu Talks About Love Languages

    Ayaan teaches kids how to express love and kindness by knowing each others love languages.

    • 8 min

Customer Reviews

naipersaud ,

Real talk!

This was my first time listening to this podcast but am definitely going to continue to listen and can’t wait to get Tejal’s book. A genuine conversation that makes connecting easy and real in anyway that works for you!

Apoorva P. ,

Inspiring, thought provoking, empowering

I love the way Tejal explains spirituality and how it affects relationships, work, hobbies, your daily life in general. She has the ability to make sense of life’s most challenging obstacles and her guidance has tremendously impacted the way I process and navigate the world. I’m so thankful that the universe has led me to Tejal and I truly hope every single person experiences her perspectives as well.

Thank you, Tejal, for all that you do- wishing you all the success and the biggest platform to impact the rest of the world.

Getting Buff ,

I love Tejal’s energy!

I LOVE Tejal’s podcasts and the energy boost I get just from listening to her shows. I also enjoy the many various topics that she focuses on — being a mom, an entrepreneur, and working inside and outside of the home and just juggling all of life’s demands. As a mom of three kids, I love the interviews because it helps to know I’m not alone in this beautiful and chaotic journey of motherhood. I also I get from her podcasts and try to implement them into my own life. Love, love, love!! ❤️

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