69 | The Tough Love Mom Consistency Challenge: What It Is and Why You Should Be Doing It

THE consistency challenge — Have you joined in the fun yet? If you've missed out the past few months, ALL GOOD! This free challenge we do monthly is FOUNDATIONAL though!

In this episode, you're going to learn all about WHAT it is, WHY we created it, and why YOU need to participate each month! Let's go!

Join The Tough Love Mom Squad on FB! 

Get tough love texts from me each week to keep you motivated and encouraged AND don't miss out on another Consistency Challenge!

Text "tough love" to 205-809-7300!

Need efficient, effective workouts and a simple approach to nutrition?

Learn more here!

Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?

Snag a Starting Point Session and let’s get you back on track!

Connect: liz@mrslizhenderson.com

Learn more: thetoughlovemom.com

Instagram: @mrslizhenderson