79 | The 3 Foundational Pillars for Postpartum Weight Loss Tough Love for Moms | Encouraging and Equipping Moms to Do Hard Things

Weight loss as a mom can FEEL complicated, but it doesn't have to be. There are 3 pillars to postpartum weight loss and a way to make that foundation impenetrable and in this episode, you're going to learn ALL about them.
 
In this informational age we're in, your journey can get overcomplicated and confusing with one simple Internet search. It's time to keep your journey SIMPLE, keep your efforts focused on the right things, and actually ENJOY this journey. Let's go.
 
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Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?
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Connect: liz@mrslizhenderson.com
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