The Transformative Power of Gratitude in Daily Life with Arlene Cohen Miller

In this enlightening episode, Charisse Walker welcomes Arlene Cohen Miller, a Work-Life Balance Coach and Professional Certified Coach, to share her journey and expertise in cultivating a balanced and fulfilling life. As a Colorado attorney, certified meditation facilitator, and holistic counselor, Arlene combines diverse skills to help individuals lead with compassion and wholeheartedness. Together, they discuss practical strategies for reducing stress, including gratitude, breath work, and visualization techniques, which Arlene emphasizes as key tools for managing both personal and professional demands.

Arlene offers insights on parenting, the power of allowing children to learn through failure, and the importance of building community support, especially for mompreneurs. This conversation invites listeners to prioritize self-care, recognize their unique strengths, and approach life with patience and kindness. Tune in to discover how small practices can transform your approach to work-life balance, allowing you to experience more joy, contentment, and peace in every aspect of your life.

For coaching and speaking opportunities with Charisse Walker visit charissewalker.com

For opportunities with Arlene Cohen Miller visit  https://jewelconsultancy.com