51 episodes

Our lives are a story of transitions. Navigating them can be challenging with all of the inner struggles, decisions, and the boatload of the unknown that confronts us.

Every Tuesday, Debi Ronca, everyone's favorite Transition Life Coach will be interviewing guests who will be sharing their struggles and successes with transitions, along with experts who will give you tools to understand how to process the trauma, conflicts, mindsets, and habits that come with the transition experience. If you are wanting to learn how to embrace, grow, and be transformed by your transition, this podcast is for you!

The Transition Bridge Podcast Debi Ronca

    • Education
    • 5.0 • 14 Ratings

Our lives are a story of transitions. Navigating them can be challenging with all of the inner struggles, decisions, and the boatload of the unknown that confronts us.

Every Tuesday, Debi Ronca, everyone's favorite Transition Life Coach will be interviewing guests who will be sharing their struggles and successes with transitions, along with experts who will give you tools to understand how to process the trauma, conflicts, mindsets, and habits that come with the transition experience. If you are wanting to learn how to embrace, grow, and be transformed by your transition, this podcast is for you!

    Understanding & Recovering from Co-Dependency With Valerie Cantella

    Understanding & Recovering from Co-Dependency With Valerie Cantella

    Are we walking in a lifestyle of co-dependency?

    Do we know a loved one who suffers from being co-dependent?



    In this episode, Valerie Cantella shares her personal journey of her discovery of being co-dependent and how she learned to reframe her response and behaviors to become healthy in her relationships.

    Co-dependency is an emotional and a behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. 
    One personality is a “giver” who is always willing to sacrifice for their partner, and the other member of the relationship is a “taker” who relishes being all-important to that person.



    Ask yourself the honest questions to see if you are walking in co-dependency.

    There is life on the other side for you and your loved ones.



    CONNECT WITH VALERIE:

    Instagram: @valeriejcantella

    Subscribe to Valerie’s Blog

    ValerieCantella.com



    CONNECT WITH DEBI:

    Are you asking yourself, “what’s next’? or “where do I go from here”?

    You may be experiencing a shift to a new season or direction in life. Connect with me, I would love to hear your story.

    Email – debironca.@gmail.com

    Website – www.debironca.com

    Instagram - @debironca

    Free Clarity Call: https://calendly.com/debironca/free-clarity-call

    • 40 min
    Stay Strong, Carry On With Remlee Peck

    Stay Strong, Carry On With Remlee Peck

    Have you ever felt that you wanted to give up?

    Life keeps throwing your curve balls and you are tired of getting knocked down?

    My guest, Remlee Peck has had her share of grief and loss and understands the struggles, the discouragement and pain when life gets hard.



    In this episode you will learn:

    Why it's important to keep moving, one step at a time
    To believe that there is hope and a new possibility for you
    Why it's important to reinvent yourself and be creative
    How to stay strong, and carry on, everything will work out, no matter what you face



    CONNECT WITH REMLEE

    Website:  CoachingYouForChange.com

    Email:  CoachingYouForChange@gmail.com

    Facebook:  facebook.com/CoachingYouForChange

    Instagram:  CoachingKids4Change



    CONNECT WITH DEBI

    Are you asking yourself, “what’s next”? “Where do I go from here”?  Schedule a clarity call with me.  I would love to hear your story.

    Free Clarity Call: https://calendly.com/debironca/free-clarity-call

    Email – debironca@gmail.com

    Website – www.debironca.com

    Instagram - @debironca

    • 27 min
    Are you a River or a Reservoir?

    Are you a River or a Reservoir?

    Have you ever wondered how you show up in the relationships in your life?

    As we build our business, or focus on our health, are we reflecting on how we value those that we love?

    In this episode, Debi Ronca has some thoughtful, intentional questions for you to answer and reflect on, bringing you to a deeper and greater awareness to how you show up for your relationships and loved ones.



    CONNECT WITH DEBI

    Are you wondering what’s next in your life, or where do I go from here?  Schedule a free clarity call with Debi to explore and unpack your story.

    Email – debironca@gmail.com

    Website – www.debironca.com

    Clarity Call - Free Clarity Call: https://calendly.com/debironca/free-clarity-call

    • 9 min
    Caring Transitions with Jason Norris, Solutions Director of Caring Transitions

    Caring Transitions with Jason Norris, Solutions Director of Caring Transitions

    When I first saw the episode on Dr. Phil and heard the name Caring Transitions, I was immediately drawn to listen.

    Every family has a story that showcases the impact of a life transition.

    Our parents age and need to downsize, or we sadly lose one our parents in death, or a physical illness becomes the reason one has to downsize and more.

    Caring Transitions is there to guide you and your family through the process with care and compassion.



    You will learn today as Jason Norris shares how Caring Transitions:

    Guides the family through the emotional letting go of treasured possessions
    Helps the family with the overwhelm of decisions with proven and effective strategies
    Planning an estate sale that helps cover the cost of their services
    Creating Online Auctions
    Helping families downsize or space planning for new residence



    CONNECT WITH CARING TRANSITIONS

    Website – www.caringtransitions.com

    Jason recommends you put in your zip code to locate a Caring Transitions in your area.

    Jason is located in Texas

    E-mail – jnorris@caringtransitions.com



    CONNECT WITH DEBI

    E-mail – debironca@gmail.com

    Website – www.debironca.com

    Calendly - https://calendly.com/debironca/free-clarity-call

    • 35 min
    The Perils of Procrastination

    The Perils of Procrastination

    Do you feel plagued with how procrastination affects your life?

    Have you ever considered that there may be a root or a reason behind why you procrastinate?

    Did you know that procrastination hinders your transition?



    In today’s episode, Debi Ronca will share:

    How procrastination affects our lives and the lives of others.
    The negative results of procrastination
    How procrastination ultimately makes us feel
    The Root and the Reasons behind Procrastination



    Procrastination is that habit that needs to be dismantled and changed because  it has such a negative  impact on our decision-making abilities, completing projects within the deadline, and even showing up on time for appointments.



    CONNECT WITH DEBI

    Website – www.debironca.com

    E-mail – debironca@gmail.com

    Free Clarity Call: https://calendly.com/debironca/free-clarity-call

    • 14 min
    Are you an Influencer? With Debi Ronca, Author, Certified Coach, Podcast Host, Speaker

    Are you an Influencer? With Debi Ronca, Author, Certified Coach, Podcast Host, Speaker

    Do you feel that influence is for someone else but not you?

    Have you desired to become a person of influence?



    In this episode, Debi will share:

    Why you are a person of influence

    How to grow and protect your influence

    What are the pillars you can choose to protect your influence



    CONNECT WITH DEBI:

    Are you struggling with what is next in your life?  Feeling overwhelmed, frustrated, lack of passion, restless or stuck? Connect with me, I want to hear your story.

    Website – www.debironca.com

    E-mail – debironca@gmail.com

    Calendly - https://calendly.com/debironca/free-clarity-call

    If you have a transition story you want to share on the podcast, please reach out on my website or email.

    Transitions are the stories of our lives.  We are always closing one chapter and opening the next. 

    Let me help you cross the Transition Bridge.

    • 13 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

My Side of 50 ,

Always insightful

Life is a series of transitions. Through her podcast, Debi offers wisdom & thought provoking questions to help us navigate those transitions well. Always a great listen!

AprilSingsalot ,

Lovely Insights

This podcast is a wonderful resource that provides actionable steps to help listeners through the transitions during different seasons of life!

roncanation ,

Wonderfully Wise

I just love listening to Debi’s wisdom, clever insight, and huge heart for her guests and listeners. Her wisdom has helped me through many seasons and difficult transitions in life. I also love her Godly insight into all of these wonderful topics. I highly recommend her podcast as a MUST LISTEN. Like she recommends, “Stay Curious!” God bless you Debi!

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