94 episodes

Our lives are a story of transitions. Navigating them can be challenging with all of the inner struggles, decisions, and the boatload of the unknown that confronts us.

Every Tuesday, Debi Ronca, everyone's favorite Transition Life Coach will be interviewing guests who will be sharing their struggles and successes with transitions, along with experts who will give you tools to understand how to process the trauma, conflicts, mindsets, and habits that come with the transition experience. If you are wanting to learn how to embrace, grow, and be transformed by your transition, this podcast is for you!

The Transition Bridge Podcast Debi Ronca

    • Education
    • 4.9 • 19 Ratings

Our lives are a story of transitions. Navigating them can be challenging with all of the inner struggles, decisions, and the boatload of the unknown that confronts us.

Every Tuesday, Debi Ronca, everyone's favorite Transition Life Coach will be interviewing guests who will be sharing their struggles and successes with transitions, along with experts who will give you tools to understand how to process the trauma, conflicts, mindsets, and habits that come with the transition experience. If you are wanting to learn how to embrace, grow, and be transformed by your transition, this podcast is for you!

    A Challenging Year of Transitions with Ashley Cook, Wall Street Journal Bestselling Co-Author, International Copy Coach and Copywriter

    A Challenging Year of Transitions with Ashley Cook, Wall Street Journal Bestselling Co-Author, International Copy Coach and Copywriter

    Transitions are difficult.  Transitions bring challenge.  Transitions test our courage.

    My guest, Ashley Cook, shares that the past 1.5 years have been a potent dose of transitions! I went from full-time entrepreneurship to corporate and now back to full-time entrepreneurship. Last year, I got pregnant for the first time and lost the pregnancy. It was devastating. So, 2022 was a lot of transition – career-wise, emotionally, physically, and spiritually.



    In today’s episode, Ashley shares:

    How her transition of loss also revealed a past wound that needed to be recognized and healed.
    Why surrounding herself with a team of coaches helped her process and make wise decisions.
    How a career change allowed her space to heal.
    Why using her voice to share has helped others in their pain.

    Born to Rise is the book that Ashley co-authored and I highly recommend it!!



    Connect with Ashley:

    www.ashleycook.co  Sign up for her email list!

    Born to Rise – www.borntorisebook.net

    Facebook - @alwaysashleylane

    Instagram - @ashleycookwrites



    About Debi:

    Debi is a Certified Life Coach, International Best-Selling Author, Speaker, and Podcast Host.  She empowers women to embrace, grow, and be transformed by the purpose and power of the transitions they experience in life.  Her book, The Family Letter, is an International Best Seller and is impacting families worldwide.  Debi is an engaging and heartfelt speaker and loves sharing her podcast, The Transition Bridge Podcast with you!



    CONNECT WITH DEBI

    Do you feel stuck? Do you sense it’s time for a change but unsure where to start or how to move forward? Schedule a clarity call!

    Free Clarity Call: https://calendly.com/debironca/free-clarity-call

    Website – www.debironca.com

    Email – info@debironca.com

    Check out my online course!

    “Your Story’s Changing, finding Purpose in Life’s Transitions”

    https://course.sequoiatransitioncoaching.com/8-week-program

    Are you experiencing the symptoms of transition? Take a free assessment!

    https://assessment.sequoiatransitioncoaching.com/free-quiz

    The Family Letter by Debi Ronca – International Best Seller

    https://www.amazon.com/dp/B07SSJFXBD

    • 49 min
    Transitioning from Media to Fitness with Nadia Murdock, Mindset & Movement Coach

    Transitioning from Media to Fitness with Nadia Murdock, Mindset & Movement Coach

    • 36 min
    Why Do We Need Boundaries? with Debi Ronca, Certified Life Transition Coach, International Best -Selling Author, Speaker, Podcast Host

    Why Do We Need Boundaries? with Debi Ronca, Certified Life Transition Coach, International Best -Selling Author, Speaker, Podcast Host

    One of the greatest challenges we have is in the space of creating boundaries.

    “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others”. Brene’ Brown

    In today’s episode, Debi will be sharing some insight from the book, Boundaries, by Dr. John Townsend and Dr. Henry Cloud and how this book both inspired and gave her the courage to create boundaries in her own personal life.

    In this episode, Debi shares:

    Why do we need boundaries?
    What are the myths that we believe that keep us from creating boundaries?
    What do we mean by stewardship of our own lives?

    About Debi:

    Debi is a Certified Life Transition Coach, International Best-Selling Author, Speaker, and Podcast Host.  She is passionate about helping people understand the purpose the power of the transitions they experience in life.  Getting her clients to the other side of the Transition Bridge is a highlight of Debi’s life.



    CONNECT WITH DEBI

    Do you feel stuck? Do you sense it’s time for a change but unsure where to start or how to move forward? Schedule a clarity call!

    Free Clarity Call: https://calendly.com/debironca/free-clarity-call

    Website – www.debironca.com

    Email – info@debironca.com

    Check out my online course!

    “Your Story’s Changing, finding Purpose in Life’s Transitions”

    https://course.sequoiatransitioncoaching.com/8-week-program

    Are you experiencing the symptoms of transition? Take a free assessment!

    https://assessment.sequoiatransitioncoaching.com/free-quiz

    The Family Letter by Debi Ronca – International Best Seller

    https://www.amazon.com/dp/B07SSJFXBD

    • 8 min
    Your Story’s Changing, Finding Purpose in Life’s Transitions Episode #4

    Your Story’s Changing, Finding Purpose in Life’s Transitions Episode #4

    In our 4th episode of Your Story’s Changing, Finding Purpose In Life’s Transitions, Debi will be sharing about the next phase of a transition where you begin to LIVE out your next season in wholeness and clarity.

    In this phase, we are coming to the other side of the transition, or as I like to say, you have now come to the other side of the Transition Bridge.  You are ready to embrace what is waiting for you, and also the people that you will connect with for your next season in life.



    In this episode, Debi shares:

    Experiencing the revelation of the new season and new relationships.
    Why action steps like creating new goals are important.
    Why we need to implement new habit structures for our new season.
    Why an accountability partner will make all the difference.



    About Debi:

    Debi is a Certified Life Transition Coach, an International Best- Selling Author, Speaker, and Podcast Host.

    She understands the struggles of going through different seasons in life and is passionate about equipping and empowering you to embrace, grow, and be transformed by the purpose and power of transitions.



    CONNECT WITH DEBI

    Do you feel stuck? Do you sense it’s time for a change but unsure where to start or how to move forward? Schedule a clarity call!

    Free Clarity Call: https://calendly.com/debironca/free-clarity-call

    Website – www.debironca.com

    Email – info@debironca.com

    Check out my online course!

    “Your Story’s Changing, finding Purpose in Life’s Transitions”

    https://course.sequoiatransitioncoaching.com/8-week-program

    Are you experiencing the symptoms of transition? Take a free assessment!

    https://assessment.sequoiatransitioncoaching.com/free-quiz

    The Family Letter by Debi Ronca – International Best Seller

    https://www.amazon.com/dp/B07SSJFXBD

    • 14 min
    Your Story’s Changing, Finding Purpose in Life’s Transitions Episode #3

    Your Story’s Changing, Finding Purpose in Life’s Transitions Episode #3

    In our 3rd episode of Your Story’s Changing, Finding Purpose in Life’s Transitions, Debi will be sharing about the next phase of a transition called the Alignment Phase.

    This phase is a time of letting go.

    “Holding on is believing that there is only a past.  Letting go is knowing that there is a future.”  Daphne Rose Kingma

    It is an important phase because now you are being confronted on what you need to let go of, and what needs to be embraced.

    It is a time of surrendering to what has been keeping you stuck and preventing you from moving forward in life, and also in the season of your transition.



    In this episode Debi shares:

    How do you define surrender in this phase of transition?
    What is the greatest gift you can give yourself?
    How do the hurts, wounds, and offenses in life hinder you?



    About Debi:

    Debi is a Certified Life Transition Coach, an International Best- Selling Author of “The Family Letter”, Speaker and Podcast Host.  She understands the struggles of going through different seasons in life and is passionate about equipping  and empowering you to embrace, grow and be transformed by the purpose and power of the transitions.



    CONNECT WITH DEBI

    Do you feel stuck? Do you sense it’s time for a change but unsure where to start or how to move forward? Schedule a clarity call!

    Free Clarity Call: https://calendly.com/debironca/free-clarity-call

    Website – www.debironca.com

    Email – info@debironca.com

    Check out my online course!

    “Your Story’s Changing, finding Purpose in Life’s Transitions”

    https://course.sequoiatransitioncoaching.com/8-week-program

    Are you experiencing the symptoms of transition? Take a free assessment!

    https://assessment.sequoiatransitioncoaching.com/free-quiz

    The Family Letter by Debi Ronca – International Best Seller

    https://www.amazon.com/dp/B07SSJFXBD

    • 13 min
    Your Story’s Changing, Finding Purpose in Life’s Transitions Series Episode #2

    Your Story’s Changing, Finding Purpose in Life’s Transitions Series Episode #2

    In our second episode of Your Story’s Changing, Finding Purpose in Life’s Transition Debi will be sharing all about the next phase of a transition called the Evaluation Phase.

    This is a critical phase of a transition.  It is a time of self-discovery, and a time to evaluate the inner struggles and challenges that arise in times of transition.



    In this episode Debi shares:

    Why we need to do mindset checks to understand the way we think, act, feel or behave.
    How limiting beliefs hinder us.
    What are the source of limiting beliefs?
    Why we need to devote time to evaluate what our emotions are revealing.



    About Debi:

    Debi is a Certified Transition Life Coach, helping people embrace, grow and be transformed by the purpose and power of the transitions they experience in life.  She is also an International Best Selling Author with her book The Family Letter.  Debi is also a passionate speaker and podcast host.



    CONNECT WITH DEBI

    Do you feel stuck? Do you sense it’s time for a change but unsure where to start or how to move forward? Schedule a clarity call!

    Free Clarity Call: https://calendly.com/debironca/free-clarity-call

    Website – www.debironca.com

    Email – info@debironca.com

    Check out my online course!

    “Your Story’s Changing, finding Purpose in Life’s Transitions”

    https://course.sequoiatransitioncoaching.com/8-week-program

    Are you experiencing the symptoms of transition? Take a free assessment!

    https://assessment.sequoiatransitioncoaching.com/free-quiz

    The Family Letter by Debi Ronca – International Best Seller

    https://www.amazon.com/dp/B07SSJFXBD

    • 17 min

Customer Reviews

4.9 out of 5
19 Ratings

19 Ratings

SallyAnneSmith75 ,

Uplifting, Informative,

I really appreciate this podcast because when I was younger, I was so afraid of change and the unknown. I needed this podcast!

Debi is a wonderful interviewer who does her homework and asks really insightful questions of her guests. I love the different experts she has on and that they all give us steps we can take action on to move forward.

I love her fresh take on topics. I wouldn’t have thought clutter was a thief, but she is right—it is.

Keep up the great work, Debi. Thank you!!

enialo ,

Love Debi and her take on transitions

Debi is amazing at keeping poised and asking the right questions that allow her guests to shine. I love her energy and spirit. She seems like someone with whom I could carry a conversation for hours and hours.

Rebekah Lea Phelps, Author ,

Great Insight & Interviewer

Debi’s love for the Lord and desire to see women heal, learn, grow and soar comes across plainly in her podcast and in person. She is a great speaker and host for a podcast asking pointed questions for her audience. Tune in!

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