Finding your agency Willem van Zanten

Welcome back folks,



This episode I had the pleasure to talk to Daniel about strengthening the body for Jiu-Jitsu; why you should, what to to focus on and how to get started.



Daniel offers his experience online if you want to get started yourself. Checkout the links below for more information.


https://www.instagram.com/raspberry_ape/

https://www.apeacademyonline.com/



Enjoy!

Hey folks, welcome back.

I've had the pleasure to talk with Chris from the Weck method. We've taken a deep dive into what coiling is, its application, Chris his background and more....

If you wish to know more about Chris and his expertise, go to

https://www.instagram.com/erodingweakness


https://www.WeckMethod.com

Hey folks, welcome back.



Today a brief episode about extended fasting -- Enjoy!



Get in contact

www.willemvanzanten.com

Welcome back,



Today I will be giving a quick overview on systems and most of the principles I've gathered over the past four years. The topic itself is close to my heart as the systems theory is the very foundation of my agency, and understanding it could fundamentally change your life.

Sadly I do not have any direct sources from which I got my theories, instead I will direct the listener to several sources that have allowed me to formulate my systems theory.

Good sources

- Strongfit podcast

- Demon in the machine

- Darwin does physics 

- What is life 

- Systems theory 



To learn more about the host, go to

www.willemvanzanten.com

www.facebook.com/wvanzanten

www.instagram.com/willem_van_zanten/

Hi there, welcome back to another episode.



Fabian, a good friend of mine is back to chat with me about a passion that we both share; nutrition and what it can do for you.

We touch on plenty of topics during the podcast that, I'm sure,  can shed new light on the topic of food and its relation to wellbeing.

I will repeat what I said during our conversation which is that neither of us are nutritionist by trade and instead wish to share our own personal view on nutrition.



Enjoy!



If you wish to know more about Fabian, you can go to

www.geniaalfit.nl

www.instagram.com/geniaalfit

www.facebook.com/geniaalfit

Hey folks,

We're back with another episode, this time on something that has changed my personal life forever; training your jaw. I've had the pleasure of chatting with Daniel from Strongcamps from whom I originally got the idea.

We start off the conversation with our views on fitness based on our personal experiences and share notes in regards to our approach. Soon after we slowly start to get into what training your jaw & neck has brought us and try to find the reason behind the numerous benefits.

If you wish to know more about Daniel, you can find him here;

www.campsite.bio/strongcamps

www.instagram.com/strongcamps

www.danielmurakami.com