27 min
The Truth About How to be Your Best Self My Love Life Was A Sh*T Show
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- Relationships
In today’s episode I am talking about what it ACTUALLY means to be your best self.
We can put a lot of pressure on ourselves trying to present what we think the world will perceive as us being our best self, rather than what actually is.
I touch on managing your emotions and feelings and disclose one of the biggest lies I hear (and have told myself) about destructive habits.
I also share with you a written exercise to do to find out what you really want in life; when you claim you don’t know! (deep down you do!)
I also have an exciting announcement if you are a woman who is struggling to move away from destructive pattern and feels stuck in her life.
MENTIONED IN THE EPISODE: Apply to Time To Thrive coaching HERE (Special discounts between 2-5th November
Enjoy the episode, I would love to connect so come say hey or ask any q's over on my INSTAGRAM @thrivewithduff HERE.
It would also mean the world to me if you could leave me a review and some sexy stars over on iTunes.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mylovewasashitshow/message
In today’s episode I am talking about what it ACTUALLY means to be your best self.
We can put a lot of pressure on ourselves trying to present what we think the world will perceive as us being our best self, rather than what actually is.
I touch on managing your emotions and feelings and disclose one of the biggest lies I hear (and have told myself) about destructive habits.
I also share with you a written exercise to do to find out what you really want in life; when you claim you don’t know! (deep down you do!)
I also have an exciting announcement if you are a woman who is struggling to move away from destructive pattern and feels stuck in her life.
MENTIONED IN THE EPISODE: Apply to Time To Thrive coaching HERE (Special discounts between 2-5th November
Enjoy the episode, I would love to connect so come say hey or ask any q's over on my INSTAGRAM @thrivewithduff HERE.
It would also mean the world to me if you could leave me a review and some sexy stars over on iTunes.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mylovewasashitshow/message
27 min