The Truth About Mental Health

Dr. Chris Palmer, Harvard psychiatrist and author of Brain Energy, has developed the first comprehensive theory of what causes mental illness. Surprisingly, new research reveals that mental health disorders are metabolic, and this paradigm shift in our understanding will finally point the way to treatments that can change lives. In this episode, we discuss why mental health is mistreated, how metabolic disorders have influenced the rise in mental health disorders, and how a diet can put a chronic brain disorder into remission off medication.

**Content Warning** This episode contains discussions of death and suicide. Listener discretion is advised. If you or someone you know is struggling with suicidal thoughts and need support please call 800-273-8255 or visit suicidepreventionlifeline.org.

Episode Resources

• Dr. Chris Palmer’s book: Brain Energy

For more go to: www.scottmlynch.com

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Sponsors mentioned in this episode: HashDash

Music by: Blaize Trulson

Produced by Legacy Divisions.

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