40 min

The Truth About Mental Health The Motivated Mind

    • Mental Health

Dr. Chris Palmer, Harvard psychiatrist and author of Brain Energy, has developed the first comprehensive theory of what causes mental illness. Surprisingly, new research reveals that mental health disorders are metabolic, and this paradigm shift in our understanding will finally point the way to treatments that can change lives. In this episode, we discuss why mental health is mistreated, how metabolic disorders have influenced the rise in mental health disorders, and how a diet can put a chronic brain disorder into remission off medication.

**Content Warning** This episode contains discussions of death and suicide. Listener discretion is advised. If you or someone you know is struggling with suicidal thoughts and need support please call 800-273-8255 or visit suicidepreventionlifeline.org.

Episode Resources


Dr. Chris Palmer’s book: Brain Energy

For more go to: www.scottmlynch.com

Join my free Discord group: Motivated Minds

Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

Follow me on social for more inspiration:


Instagram
Facebook
TikTok
Twitter
YouTube

Start setting goals and achieving them: Schedule a one-on-one session.

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Sponsors mentioned in this episode: HashDash

Music by: Blaize Trulson

Produced by Legacy Divisions.

Dr. Chris Palmer, Harvard psychiatrist and author of Brain Energy, has developed the first comprehensive theory of what causes mental illness. Surprisingly, new research reveals that mental health disorders are metabolic, and this paradigm shift in our understanding will finally point the way to treatments that can change lives. In this episode, we discuss why mental health is mistreated, how metabolic disorders have influenced the rise in mental health disorders, and how a diet can put a chronic brain disorder into remission off medication.

**Content Warning** This episode contains discussions of death and suicide. Listener discretion is advised. If you or someone you know is struggling with suicidal thoughts and need support please call 800-273-8255 or visit suicidepreventionlifeline.org.

Episode Resources


Dr. Chris Palmer’s book: Brain Energy

For more go to: www.scottmlynch.com

Join my free Discord group: Motivated Minds

Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

Follow me on social for more inspiration:


Instagram
Facebook
TikTok
Twitter
YouTube

Start setting goals and achieving them: Schedule a one-on-one session.

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Sponsors mentioned in this episode: HashDash

Music by: Blaize Trulson

Produced by Legacy Divisions.

40 min