29 min

The Truth About Salt Project Keto Podcast

    • Nutrition

Should you eat salt? Or should you avoid it? Is all salt equal? What about expensive salt?These are common questions we’ve all pondered at some point.Today you’ll get a deep understanding of the different types of salt and why certain ones should be avoided and others should be consumed.Links from the show…Visit the show page (www.madelineevergreen.com/episodes/s6e13) for directions on how to make SoleWatch the video instructions for Sole here (https://www.instagram.com/tv/CYnNIcoBDk9/?utm_source=ig_web_copy_link)Original Himalayan Crystal Salt (https://himalayancrystalsalt.com/collections/all)Salt Research (https://himalayancrystalsalt.com/pages/the-difference-between-salts)Redmond Real Salt (https://redmond.life/)LMNT Electrolytes (https://drinklmnt.com/)Joe Rogan interview (https://open.spotify.com/episode/0aZte37vtFTkYT7b0b04Qz?si=DL1GyKlXSWS9YMXJ2jjUhg) with Dr. Peter A. McCulloughFollow me on Instagram (https://www.instagram.com/madelinerosieevergreen/) for carnivore and keto inspiration, tours of the grocery store, and recipe ideas!

Should you eat salt? Or should you avoid it? Is all salt equal? What about expensive salt?These are common questions we’ve all pondered at some point.Today you’ll get a deep understanding of the different types of salt and why certain ones should be avoided and others should be consumed.Links from the show…Visit the show page (www.madelineevergreen.com/episodes/s6e13) for directions on how to make SoleWatch the video instructions for Sole here (https://www.instagram.com/tv/CYnNIcoBDk9/?utm_source=ig_web_copy_link)Original Himalayan Crystal Salt (https://himalayancrystalsalt.com/collections/all)Salt Research (https://himalayancrystalsalt.com/pages/the-difference-between-salts)Redmond Real Salt (https://redmond.life/)LMNT Electrolytes (https://drinklmnt.com/)Joe Rogan interview (https://open.spotify.com/episode/0aZte37vtFTkYT7b0b04Qz?si=DL1GyKlXSWS9YMXJ2jjUhg) with Dr. Peter A. McCulloughFollow me on Instagram (https://www.instagram.com/madelinerosieevergreen/) for carnivore and keto inspiration, tours of the grocery store, and recipe ideas!

29 min