37 episodes

The Truth Doctor Show is hosted by none other than the Truth Doctor herself –Dr. Courtney Tracy! As a therapist, Dr. Tracy realized that vulnerability, authenticity and real, raw, honest conversations were missing from the dynamic world of mental health; and her almost 2 million person following agree! She offers a unique, never-before-experienced rawness in therapist form. Always a human first and professional second, she teaches us about how our body and mind work and remind us that while we're only human, being a human is absolutely incredible. Enjoy! Support this podcast: https://anchor.fm/thetruthdoctor/support

The Truth Doctor Show DiveThru

    • Health & Fitness
    • 4.9 • 207 Ratings

The Truth Doctor Show is hosted by none other than the Truth Doctor herself –Dr. Courtney Tracy! As a therapist, Dr. Tracy realized that vulnerability, authenticity and real, raw, honest conversations were missing from the dynamic world of mental health; and her almost 2 million person following agree! She offers a unique, never-before-experienced rawness in therapist form. Always a human first and professional second, she teaches us about how our body and mind work and remind us that while we're only human, being a human is absolutely incredible. Enjoy! Support this podcast: https://anchor.fm/thetruthdoctor/support

    season 2 recap & what's next!

    season 2 recap & what's next!

    Let's reflect a bit on the last five months of Season Two along with Dr. Tracy. In this episode, Dr. Tracy discusses her favorite episodes of the season, discusses her mental breakdown along with all the changes she went through this season and shares with us all what's next for the best season of The Truth Doctor Show we've made yet! Dr. Tracy goes over each upcoming episode in Season Three and what she's going to create for you all! She also recorded this episode completely live in Instagram so you also get to experience what a fully unedited episode sounds like (spoiler alert: she doesn't need any editing). We are so excited for this episode and can't wait to have you learn what's next! Lastly, Dr. Tracy spills all the information on all her latest upcoming projects and leaves us wondering: How the hell does she do it all?

    Want to learn more about the The Truth Doctor?

    Check out her website: https://www.thetruthdoctor.com/

    Follow The Truth Doctor on Instagram: https://www.instagram.com/the.truth.doctor/

    Follow The Truth Doctor on TikTok: https://www.tiktok.com/@the.truth.doctor

    Watch The Truth Doctor Show on YouTube: https://www.youtube.com/channel/UCl0i3Km-try25bPzCp72KQw

    DISCLAIMER: This podcast is not a substitute for clinical, medical or professional support. All information provided here is strictly for educational purposes and should be seen as advising your personal situation.


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    Send in a voice message: https://anchor.fm/thetruthdoctor/message
    Support this podcast: https://anchor.fm/thetruthdoctor/support

    • 41 min
    what is conscious capitalism? with Nancy Pautsch

    what is conscious capitalism? with Nancy Pautsch

    Do you work for a business, own a business or want to start a business? If yes, this episode is for you. In this episode, Dr. Tracy interviews Nancy Pautsch, President and Chief Evangelist of Stakeholder Value at Envision IT, LLC, who discusses Conscious Capitalism and how we can change as a society to better ourselves and others through business. Nancy is one of Conscious Capitalism's active community members, is a Founding Member of their Senior Leader Network, and is a true Conscious Capitalist. She provides an overview of Conscious Capitalism, the philosophy, the movement, and what it means to her, what it can mean to other business leaders, and how she has integrated best practices on wellness and wellbeing into her team culture. This may be one of the most timely episodes Dr. Tracy has come out with!

    Want to learn more about Conscious Capitalism? Visit their website at https://www.consciouscapitalism.org/ and check out Nancy & Envision IT, LLC at https://www.envisionit.com/. 

    Want to learn more about the The Truth Doctor? 

    Check out her website: https://www.thetruthdoctor.com/ 

    Follow The Truth Doctor on Instagram: https://www.instagram.com/the.truth.doctor/ 

    Follow The Truth Doctor on TikTok: https://www.tiktok.com/@the.truth.doctor 

    Watch The Truth Doctor Show on YouTube: https://www.youtube.com/channel/UCl0i3Km-try25bPzCp72KQw 

    DISCLAIMER: This podcast is not a substitute for clinical, medical or professional support. All information provided here is strictly for educational purposes and should be seen as advising your personal situation.


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    Send in a voice message: https://anchor.fm/thetruthdoctor/message
    Support this podcast: https://anchor.fm/thetruthdoctor/support

    • 52 min
    trauma doesn't make you crazy with Crystle Lampitt

    trauma doesn't make you crazy with Crystle Lampitt

    Have you ever experienced trauma? Has anyone ever told you that your actually NOT crazy for having trauma responses and that they are actually something good about you? If you answered yes to the first question and no to the second, then this episode is for you. In this episode, Dr. Tracy speaks with Crystle Lampitt, a licensed therapist, speaker, and trauma specialist committed to dispelling the myths about mental health that keep us feeling sad, sick, and stuck. She works with clients navigating trauma, anxiety, depression, codependency, abuse recovery, multi-ethnic identity, and the vast array of difficult experiences that come with being human. You don't want to miss this episode! 

    Want to learn more about Crystle? Check out her website at clwellnesskc.com and follow her work on both Instagram and TikTok at @crystlelampitt.

    Want to learn more about the The Truth Doctor? 

    Check out her website: www.thetruthdoctor.com. 

    Follow The Truth Doctor on Instagram: https://www.instagram.com/the.truth.doctor/ 

    Follow The Truth Doctor on TikTok: https://www.tiktok.com/@the.truth.doctor 

    Watch The Truth Doctor Show on YouTube: https://www.youtube.com/channel/UCl0i3Km-try25bPzCp72KQw 

    DISCLAIMER: This podcast is not a substitute for clinical, medical or professional support. All information provided here is strictly for educational purposes and should be seen as advising your personal situation.


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    Send in a voice message: https://anchor.fm/thetruthdoctor/message
    Support this podcast: https://anchor.fm/thetruthdoctor/support

    • 40 min
    can self-help replace therapy?

    can self-help replace therapy?

    Do you follow therapists on social media? Should social media mental health help replace traditional therapy? In this episode, Dr. Tracy looks at the differences between self-help and therapy. As a therapist with 1.7 million social media followers, she has some important things to say about it. Listen to this episode to learn about how self-help and therapy are both helpful, and at different times. Enjoy!

    Want to learn more about the The Truth Doctor? Check out her website: https://www.thetruthdoctor.com/

    Follow The Truth Doctor on Instagram: https://www.instagram.com/the.truth.doctor/

    Follow The Truth Doctor on TikTok: https://www.tiktok.com/@the.truth.doctor

    Watch The Truth Doctor Show on YouTube: https://www.youtube.com/channel/UCl0i3Km-try25bPzCp72KQw

    DISCLAIMER: This podcast is not a substitute for clinical, medical or professional support. All information provided here is strictly for educational purposes and should be seen as advising your personal situation.


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    Send in a voice message: https://anchor.fm/thetruthdoctor/message
    Support this podcast: https://anchor.fm/thetruthdoctor/support

    • 18 min
    3 helpful tips for complaining

    3 helpful tips for complaining

    Do you complain a lot? Do you have someone in your life who complains a lot? Did you know there are ways to improve and mature your complaints? In this episode, Dr. Tracy dives into perspectives from professionals found in the New York Times, VeryWellMind and recent clinical research to give you the positives and negatives related to complaining along with her three most helpful tips to get the most out of your complaining. You don't want to miss this one! 

    Want to learn more about the The Truth Doctor? Check out her website: https://www.thetruthdoctor.com/

    Follow The Truth Doctor on Instagram: https://www.instagram.com/the.truth.doctor/

    Follow The Truth Doctor on TikTok: https://www.tiktok.com/@the.truth.doctor

    Watch The Truth Doctor Show on YouTube: https://www.youtube.com/channel/UCl0i3Km-try25bPzCp72KQw

    DISCLAIMER: This podcast is not a substitute for clinical, medical or professional support. All information provided here is strictly for educational purposes and should be seen as advising your personal situation.


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    Send in a voice message: https://anchor.fm/thetruthdoctor/message
    Support this podcast: https://anchor.fm/thetruthdoctor/support

    • 31 min
    5 minutes to a better life with Dr. Jennifer Wolkin

    5 minutes to a better life with Dr. Jennifer Wolkin

    This week on the Truth Doctor Podcast, Dr. Courtney Tracy talks to psychologist and mindfulness-meditation practitioner Dr. Jennifer Wolkin! They discuss her book, “Quick Calm,” and how it only takes 5 minutes of mindfulness a day to live a better life. Dr. Wolkin explains how important it is to embrace compassionate curiosity and allow yourself to appreciate the little things. This episode is also full of some tips that help you recognize the little, everyday stressors in life so they no longer impact you as much. We hope you enjoy the conversation!

    PLEASE NOTE: This podcast is not therapy, clinical advice, or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences.

    PLEASE READ  If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlines

    Want to learn more about the show? Check out our website: http://thetruthdoctor.com/

    Follow Dr. Courtney on Instagram: https://www.instagram.com/the.truth.doctor

    Follow Truth Doctor Show on Instagram: https://www.instagram.com/truthdoctorshow


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    Send in a voice message: https://anchor.fm/thetruthdoctor/message
    Support this podcast: https://anchor.fm/thetruthdoctor/support

    • 44 min

Customer Reviews

4.9 out of 5
207 Ratings

207 Ratings

mik.lovin. ,

amazing

love listening and then sending to my mom and sisters! we are all trying to have healthier relationships with ourselves and each other, thank you

azachava ,

F*CKING LOVE THIS PODCAST

Seriously. This podcast is so insightful, keep it up 😂

charlottelena ,

very helpful and informative

I love how Doctor Tracy explains things, as I person with mental disorders she is a breath of fresh air in a world where it’s still stigmatized! Thank you for making this podcast, could you possibly cover on an episode religion and how that effects you mental health

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