55 min

5 Tips to Manage Anxiety During the Pandemic The Uncertaintwenties Podcast

    • Self-Improvement

This week I got to talk to Licensed Professional Therapist, Gabby Morreale all about managing anxiety during the current pandemic! She talks us through 5 tips on how to cope with all the restlessness we may be feeling. Anxiety is something many listeners have shared they struggle with, so I want to keep making sure it is something we're talking about often. :)

This week I got to talk to Licensed Professional Therapist, Gabby Morreale all about managing anxiety during the current pandemic! She talks us through 5 tips on how to cope with all the restlessness we may be feeling. Anxiety is something many listeners have shared they struggle with, so I want to keep making sure it is something we're talking about often. :)

55 min