The Unfiltered Empath is a podcast filled with conversations and tools to inspire you to show up as your truest, fullest expression of YOU — real, whole, multidimensional, UNFILTERED. It’s about shifting the narrative of who you were told you need to be in order to be loved and finally owning, embodying, and fully stepping into ALL of yourself, unapologetically. Thank you for being here with me. Let's dive in.
Ceremonial Cacao + Choosing An Open Heart
This episode covers:
The heart chakra, the energetics of the heart chakra, and why it is the most powerful energetic space in our bodies.
Why living with an open heart is an every day practice and a radical act.
The heart medicine of cacao
The science behind why cacao opens your heart/ gives you a profound experience
The history of cacao and deep reverence for the indigenous people who have revered cacao since the beginning of time
How i do personal ceremony and work to open my heart daily
Why opening your heart is a worthwhile choice
Group ceremony and my upcoming virtual group ceremony
Resources I recommend for heart-opening:
Dr. Joe Dispenza's work: Becoming Supernatural
To Be Magnetic- Lacy Phillips Shadow, inner child, reprograming and manifesting
flykakao.com Ceremonial grade cacao
Why We Need To Choose Compassion Over Empathy
This episode is about choosing compassion over empathy in order to be of service to others.
Human Design 101: Gain a Deeper Understanding of Your Emotions
In this episode, I break down the one aspect of Human Design that tells us about how we process emotions, or sometimes, how we take on the emotions of others.
To get your HD chart, go to www.mybodygraph.com. A resource that I love is jovianarchive.com for learning more about your design.
IF YOU ENJOYED THIS EPISODE, it would be so helpful if you could SUBSCRIBE to the podcast and leave me a review. Thank you so much, my fellow empaths. Happy listening :)
What Are You F*****g Done Doing?
Self destructive patterns and thoughts...what are you carrying that is not yours? You can put that down now.
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Follow Sam on Instagram at sam____doyle to stay up on podcast episodes. If you love this podcast, give it a rating and review on apple podcasts then DM Sam with your email address. She will send you a FREE COPY of her updated e-book: Spirit Tonics: Adaptogenic Latte Recipes to Nourish the Mind, Body, and Soul.
BIG LOVE! 3
How to Switch From Restriction to Nourishment Mindset
FOOD. We often have a complicated relationship with it. This is because there is so much contradictory advice, guidance, and pointers out there from all sorts of people. As Empaths, we tend to absorb that information like a SPONGE and trying everything instead of actually tuning in and listening to our own inner wisdom. In this episode, I briefly share my story with deprivation and restriction, and the number one things that helped me begin to view food and eating as nourishment.
It's Time to Stop Losing Yourself And Start Living Your Life For You
EMPATH, it's time to stop losing yourself in the expectations of others. It's time to stop being the emotional gatekeeper. It's time to stop trying to fix everyone you love, to make everyone better, to feel responsible for everyone's well-being. It is time to start living for you. Time to start establishing strong boundaries. Time to start sitting in the discomfort of rejection, of speaking your truth. You are safe now. It's time to start living for you.
Customer ReviewsSee All
This podcast is exactly what I needed. First off, Sam has such an amazing voice to listen to, super soothing, and she’s so in tune with her spiritual side and the energy of the world that she’s super inspirational