22 min

The universe doesn’t care whether you eat a cheeseburger or a salad The Kim Kogane Show

    • Personal Journals

I’m podcasting from a very special location today! You’ll have to listen to find out exactly where I am. I share what I’m doing, how it flowed for me to travel, and my thoughts on the mind’s judgment. My favorite line from this episode is when I say “the universe doesn’t care whether you eat a cheeseburger or salad.” Which is so true! There are no right or wrong choices, simply infinite possibilities of how we get to experience our lives. If you’re feeling stuck in your mind’s judgment and the “shoulds” of life, I encourage you to listen to this episode. 

Timestamps
[00:45] Catching you up on what’s been happening for me
[1:28] Talking about the rules my mind has created rules about how to live and what is “best” 
[2:30] Letting my mind set the tone for the day
[2:58] Sharing how routine can look different than what you might expect
[3:30] Talking about judgment and how can we let judgment exist and accept it 
[4:12] I address the framework of “right choices and wrong choices” 
[5:00] Where I am recording from and why
[8:20] I let my Inner Voice lead the way for my entire trip 
[9:15] The mind doesn’t always know what is best
[9:53] I’m coming back home to myself
[10:28] Meeting online friends in real life
[11:20] I find myself wanting to live up to the expectations of others, but I’m going to focus on what is best for me
[12:30] I’ve been spending a lot of time with myself 
[12:46] How judgment has shown up on my trip
[13:05] Letting going of “should”
[13:26] There are not right and wrong choices
[15:10] The mind will always use the same framework and impose it onto to every situation
[15:30] Let go of judging the mind and notice and honor where you’re at
[17:30] The beauty of “I don’t know”
[18:44] There is so much beauty in the unknown, and it’s okay to change your mind
[21:15] Honor where you’re at in life
Subscribe to my monthly newsletter
Work with me
Read my blog

I’m podcasting from a very special location today! You’ll have to listen to find out exactly where I am. I share what I’m doing, how it flowed for me to travel, and my thoughts on the mind’s judgment. My favorite line from this episode is when I say “the universe doesn’t care whether you eat a cheeseburger or salad.” Which is so true! There are no right or wrong choices, simply infinite possibilities of how we get to experience our lives. If you’re feeling stuck in your mind’s judgment and the “shoulds” of life, I encourage you to listen to this episode. 

Timestamps
[00:45] Catching you up on what’s been happening for me
[1:28] Talking about the rules my mind has created rules about how to live and what is “best” 
[2:30] Letting my mind set the tone for the day
[2:58] Sharing how routine can look different than what you might expect
[3:30] Talking about judgment and how can we let judgment exist and accept it 
[4:12] I address the framework of “right choices and wrong choices” 
[5:00] Where I am recording from and why
[8:20] I let my Inner Voice lead the way for my entire trip 
[9:15] The mind doesn’t always know what is best
[9:53] I’m coming back home to myself
[10:28] Meeting online friends in real life
[11:20] I find myself wanting to live up to the expectations of others, but I’m going to focus on what is best for me
[12:30] I’ve been spending a lot of time with myself 
[12:46] How judgment has shown up on my trip
[13:05] Letting going of “should”
[13:26] There are not right and wrong choices
[15:10] The mind will always use the same framework and impose it onto to every situation
[15:30] Let go of judging the mind and notice and honor where you’re at
[17:30] The beauty of “I don’t know”
[18:44] There is so much beauty in the unknown, and it’s okay to change your mind
[21:15] Honor where you’re at in life
Subscribe to my monthly newsletter
Work with me
Read my blog

22 min