The Unlearning Podcast with Leslie Cottle Leslie Cottle

Welcome to The Unlearning Podcast. In this episode, we explore the powerful tools and techniques for healing trauma patterns and reaching your Highest Potential with our Guest, Katerina Levanttar - Sound Practitioner & Entrepreneur.

We all carry trauma patterns within us, which can affect our daily lives, relationships, and overall wellbeing. But with the right knowledge and practices, we can heal these patterns and transform our lives. One of the most effective ways to do this is by working with our energy field and practicing energy management.

In this episode, we'll discuss the importance of becoming aware of our energy and how we can use sound healing to balance and clear our energy centers. We'll also explore the concept of the divine masculine awakening and how it can help us overcome the limitations of our past experiences.

We'll also dive into the idea of doing what feels good and how it can be a powerful tool for healing and transformation. By letting go of the need to strive for perfection, we can connect with our true selves and experience greater peace and fulfillment in our lives.

So, whether you're looking to heal old wounds, release trauma patterns, or simply explore the depths of your being, this episode has something for you. Join us as we explore the power of sound healing, energy management, divine masculine awakenings, and the gift of life's journey.

Thank you for listening, and we hope you enjoy this episode of The Unlearning Podcast. Remember, healing is a journey, and it's never too late to go within.



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About Leslie:

Leslie Cottle is a Spiritual Guide, Sound Facilitator, and Online Course Creator who has been teaching since 2018. She was called to service after a spiritual awakening where she awoke to her life purpose and soul mission to guide others on their spiritual awakening path, supporting new and old souls on their journey to finding and living their life purpose.

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❤️SUBSCRIBE to the Unlearn with Leslie YouTube channel for more free unlearning content and workshops every week and to support personal transformation and spiritual growth for all!

⁠https://www.youtube.com/@unlearnwithleslie⁠

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Help Others Find The Unlearning Podcast by clicking the “Follow” Button and giving us an honest review. Thank you for helping us grow!

Apple: ⁠https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097⁠

Spotify: ⁠https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578⁠

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More at https://www.lesliecottle.com

▶︎ Instagram: ⁠https://www.instagram.com/lesliexcottle⁠

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About Our Guest, Katerina Levanttar:

Weaving her knowledge and hands-on practice of sound therapy, NLP-based meditation and story telling, plant medicine ceremonies, trauma-informed yoga, energy and emotional intelligence practice, Katerina Levanttar supports humans in their transformation process guiding through depatterning and understanding of beliefs in order to tap in to the fullest potential and learn self-regulation and energy management techniques. Her favorite practice is to hold space for humans in their process of healing and discovery of the divine. Her focus is on supporting people in overcoming loneliness, healing diving masculine and childhood trauma.Katerina has just launched her cacao drink Cacao Vibes which contains 100% pure cacao and functional mushrooms for boosting mental and physical health.



▶︎ Katerina on Instagram: https://www.instagram.com/katerina.levanttar/

▶︎ Cacao Vibes on Instagram: https://www.instagram.com/cacao.vibes.mexico/

Feeling the call to find your life purpose in 2023? Not even sure how to find your life purpose and want to get started on the journey today? If so, this is the episode for you! Welcome to The Unlearning Podcast, where we are taking the deep dive into exploring what it means to find and live your life purpose. 



The Unlearning Podcast : Description✨

Welcome to The Unlearning Podcast With Leslie Cottle! In season 2, we explore finding and living your life purpose, where we cover unlearning, remembering, life, love, career, and just making it in the world. We are here to support you in your transformation journey to becoming your highest self. Tune into the podcast for epsidoes on: becoming your higher self, living your life purpose, creating paradigm shifts, discovering your gifts, increasing self-love, and so much more!

Join us also for self-care routines, meditations, and journal practices for highest self embodiment to help you be who you came here to be.

Tune in Tuesday’s for new, inspiring and uplifting podcast episodes and interviews.

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About Leslie:

Leslie Cottle is a Spiritual Guide, Sound Facilitator, and Online Course Creator who has been teaching since 2018. She was called to service after a spiritual awakening where she awoke to her life purpose and soul mission to guide others on their spiritual awakening path, supporting new and old souls on their journey to finding and living their life purpose.

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❤️SUBSCRIBE to the Unlearn with Leslie YouTube channel for more free unlearning content and workshops every week and to support personal transformation and spiritual growth for all!

https://www.youtube.com/@unlearnwithleslie

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Help Others Find The Unlearning Podcast by clicking the “Follow” Button and giving us an honest review. Thank you for helping us grow!

Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097

Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578

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More at https://www.lesliecottle.com

▶︎ Instagram: https://www.instagram.com/lesliexcottle

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Sound Cleanses, Social Media Detoxes, and Protecting your energy… oh my ;). Buckle up for this seriously amazing workshop that covers how to protect and cleanse your sound scape. This workshop is part 1 of a 3 part series that will help you remove and cleanse negative energy from your life, speak to yourself in kinder ways, and detox the sounds that are doing more harm that good. All of this is done through a Sound and Media cleanse workshop – grab a paper & pen to take some notes, and press play!

Great workshop for social media detox, sound cleanse, and information on how quitting social media might benefit you.



To your ever-growing consciousness & expansion.

With Love & Gratitude,

Leslie

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❤️SUBSCRIBE to the UWL channel for free unlearning videos and workshops, and to support spiritual growth and inner peace for all!

https://www.youtube.com/@unlearnwithleslie



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Listen To The Unlearning Podcast with Leslie Cottle

Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097

Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578

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Connect more at https://www.lesliecottle.com

→ Instagram: https://www.instagram.com/lesliexcottle

→ Twitter: https://twitter.com/lesliexcottle

If you’ve ever wanted to give up while you’re in the middle of the journey, you’re not alone! This week’s episode is about keeping the faith while walking into the unknown, and having trust in the Universe that everything is working out in your favor. Listen to episode 48 of The Unlearning Podcast With Leslie Cottle for a story about how to keep going when you don’t have all the answers and things aren’t looking up. Listen to this episode to remind yourself to keep the faith that everything is working in your favor.

Practices for keeping the faith, having self-discipline, and trusting yourself and the Universe!

Sending you love & grace,

Leslie



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❤️SUBSCRIBE to the UWL YouTube channel for more free unlearning content every week and to support personal transformation and spiritual growth for all!

https://www.youtube.com/@unlearnwithleslie

- - - - - - - - - -

Help Others Find The Unlearning Podcast by clicking the “Follow” Button and giving us an honest review. Thank you for helping us grow!

Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097

Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578

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More at https://www.lesliecottle.com

▶︎ Instagram: https://www.instagram.com/lesliexcottle

▶︎ Twitter: https://twitter.com/lesliexcottle

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✨

Welcome to The Unlearning Podcast With Leslie Cottle! This podcast was created for you on your Unlearning Journey whether you are healing generational patterns, on your spiritual awakening journey, or if you are looking for different ways to consciously relate to the world through personal development and spiritual growth. We are here to support you reach your highest potential and timeline by watching our educational videos and practices for: becoming your higher self, living your life purpose, creating paradigm shifts, discovering your gifts, and increasing self-love.

Join us also for self-care routines, meditations, and journal practices for highest self embodiment to help you be who you came here to be.

Tune in Tuesday’s for new, inspiring and uplifting podcast episodes.

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About Leslie:

Leslie Cottle is a Spiritual Teacher, Transformation Coach, and Meditation and Sound Facilitator who has been teaching since 2018. She was called to service after a spiritual awakening where she awoke to her life purpose and soul mission to guide others on their spiritual awakening path, supporting new and old souls to unlearn who they are not, and remember who they are.

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Do you know you have a message to share and are getting in your own way? Listen to this episode for 5 tips on how to share your voice and message confidently! Listen to episode 47 of The Unlearning Podcast With Leslie Cottle for on update on how I started a YouTube. Learn a practice that will teach you how to speak your truth with confidence and from the heart without judgement. 5 tips coming your way! Listen now.

Practices for sharing your voice as a leader on your spiritual journey, gaining confidence speaking your truth, & mindset practices.

Sending you peace & love,

Leslie



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About Leslie:

Leslie Cottle is a Spiritual Teacher, Transformation Coach, and Meditation and Sound Facilitator who has been teaching since 2018. She was called to service after a spiritual awakening where she awoke to her life purpose and soul mission to guide others on their spiritual awakening path, supporting new and old souls to unlearn who they are not, and remember who they are.

- - - - - - - - - -

❤️SUBSCRIBE to the UWL YouTube channel for more free unlearning content every week and to support personal transformation and spiritual growth for all!

https://www.youtube.com/@unlearnwithleslie

- - - - - - - - - -

Help Others Find The Unlearning Podcast by clicking the “Follow” Button and giving us an honest review. Thank you for helping us grow!

Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097

Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578

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More at https://www.lesliecottle.com

▶︎ Instagram: https://www.instagram.com/lesliexcottle

▶︎ Twitter: https://twitter.com/lesliexcottle

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“There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time. This expression is unique. And if you block it, it will never exist through any other medium and be lost. The world will not have it.

It is not your business to determine how good it is, nor how valuable it is, nor how it compares withother expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that motivate you. Keep the channel open.

No artist is pleased…there is no satisfaction whatever at any time. There is only a a queer, divine dissatisfaction. A blessed unrest that keeps us marching and makes us more alive than the others.” 

~Martha Graham to Agnes de Mille 

Is your inner child asking you to listen? Tune in for this episode for the 4 step process to integrate your inner child and heal from the past - How to heal the inner child and how to integrate the inner child. Listen to episode 46 of The Unlearning Podcast With Leslie Cottle to learn how the inner child could be wounded and also how to heal the inner child with self-love and acceptance.

Practices for: inner child healing, inner child work, and integrating the wounded inner child.

Sending you peace & love,

Leslie



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Welcome to The Unlearning Podcast With Leslie Cottle! This podcast was created for you on your Unlearning Journey whether you are healing generational patterns, on your spiritual awakening journey, or if you are looking for different ways to consciously relate to the world through personal development and spiritual growth. We are here to support you reach your highest potential and timeline by watching our educational videos and practices for: becoming your higher self, living your life purpose, creating paradigm shifts, discovering your gifts, and increasing self-love.

Join us also for self-care routines, meditations, and journal practices for highest self embodiment to help you be who you came here to be.

Tune in Tuesday’s for new, inspiring and uplifting podcast episodes.

- - - - - - - - - -

About Leslie:

Leslie Cottle is a Spiritual Teacher, Transformation Coach, and Meditation and Sound Facilitator who has been teaching since 2018. She was called to service after a spiritual awakening where she awoke to her life purpose and soul mission to guide others on their spiritual awakening path, supporting new and old souls to unlearn who they are not, and remember who they are.

- - - - - - - - - -

❤️SUBSCRIBE to the UWL YouTube channel for more free unlearning content every week and to support personal transformation and spiritual growth for all!

https://www.youtube.com/@unlearnwithleslie

- - - - - - - - - -

Help Others Find The Unlearning Podcast by clicking the “Follow” Button and giving us an honest review. Thank you for helping us grow!

Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097

Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578

- - - - - - - - - -

More at https://www.lesliecottle.com

▶︎ Instagram: https://www.instagram.com/lesliexcottle

▶︎ Twitter: https://twitter.com/lesliexcottle

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