This is a LIVE replay of A Trauma Survivor Thriver's Podcast which aired Wednesday, April 19th, 2023 at 1130am ET on Fireside Chat.
Today's guest is Mandy Harvey, a global leader in trauma healing.
Lorilee Binstock 00:00:34
Welcome. I'm Loriee Binstock
And this is a trauma survivor, thriver's podcast.
Hello, everyone. My apologies
Thank you, for so much for joining me today live on FireSide chat where you can be a part of the conversation as my virtual on and time your home loyalty been stuck. Everyone has an opportunity to ask me or our guest
question if By requesting to hop on stage, you're sending a message in the chat box, I will try to get to you but I do I ask everyone be respectful. Today's guest is Mandy
rv she is a global leader in trauma healing.
Maybe, thank you so much for joining me today.
Mandy Harvey 00:03:20
You're welcome. Thank you for having me.
Lorilee Binstock 00:03:23
Well, I do want to talk
to... You know where I wanna talk to you about chronic illness
and trauma in that connection. We've had folks
talk a little bit about that. But you also have a
program and a protocol to actually solve it all. So
for for people who haven't heard anyway previous
podcast. Could you imagine
talk about the connection between chronic illness and trauma.
Mandy Harvey 00:03:51
Yeah. Absolutely. Well,
what's very interesting about chronic health issues
as we become adults once we start to develop them,
it's not in uncommon. I think we all know someone or more than one person who might
suffer with some type of chronic health issue or autoimmune condition.
It is a very common
experience. But there is a correlation between
developing that later in life and what we experience
in our early childhood. And
What's really interesting to mean
is that our protocols currently
to
care for our chronic health issues to care for our our autoimmune condition
are often focused on our diet, which is an important element. It's
focus on our lifestyle, which is also important and perhaps some medication
But the people that I work with off
and don't resolve their health issues or don't
feel a sense of relief with those three pillars.
And in my own hinge
of being a functional nutritional therapy practitioner.
And someone who is also experiencing practice
I started to really dive into the
under eigenvalues of why would I like get... Why would someone struggle
to improve their health when they're eating the right things.
When they are
moving their bodies in the right way, and they're feeling some relief, but they're really
not able to get over the edge of feeling
like they're able to thrive in their life. And as I started to, I need cover
and discover kind of the correlation between our early childhood experiences
in our house leader in life, that really showed to
help me see this many piece that we often don't.
We don't include in our protocols we're not told about it, and That was also the key
for myself
and it comes down to
what I like to talk about in terms of emotions in our
immune system. So emotions in general, they have one fundamental
function. And that really our emotions that you think about them is
to allow what is healthy, what is nourishing and what a supportive
for us, allowing my into our life and
Our emotions can also help us keep out what is
toxic and dangerous. They can become this filter for us. They can be
this
kind of this roadmap map if you will to help and and know which what
helpful for us and what isn't helpful. But
that is also the role of our immune system. Our immune system does exactly the
thing It's to keep out what's toxic and to let in what's nourishing
lighting in the nutrients of vitamins, the healthy bacteria,
and to keep out and destroy
what isn't healthy and a port of?
So the emotional in the immune system are exactly the same function.
So when we experience something traumatic in childhood, or even if we
well, meaning, parents, but they unfortunately just
didn't meet our needs as a child, And we learn that
we need to refresh our emotions or we learn to
hold shame about who we are and how we're
how
how we're feeling or we are taught that we are
you know, we believe are bad or wrong because of experiences we've had in childhood.
We start to refresh ourselves physically, and that can have an impact
on our immune system. So the more that we learn to
sorry emotions and the more that we impress ourselves just in general,
the more impact it has in our immune.
So when we going a little bit deeper in the
childhood when we have a traumatic experience in childhood or we have ongoing
traumatic experiences like abuse or an neglect or
emotionally unavailable.
Caretaker or anything in the realm of that.
We
our bodies go through a process to activate our
stress hormone. So say we experience them.
Fall our body goes to the process of activating our adrenals and activating our
hormones months
that process is meant to help us ready our body to
site a threat to run away from the threat or and
you know, get ourselves to safety but as the child
oftentimes, if we're experiencing abuse on a regular basis, we
or any of these instructions circumstances would... I just shared. We're not able to
Lorilee Binstock 00:08:48
Mhmm.
Mandy Harvey 00:08:47
run away or fight our
abuse in most cases. And so
the body cannot turn off those functions once it has started.
And what happens is one that trauma
as a child gets stuck in our body and in our psyche, but to that
stress of that trauma. And the
activation of our stress hormones.
To ready our body to fight or flee that process
start to impact our biology, and it
essentially, makes us more susceptible to getting stressed.
Faster. So if you think about we experience something like that in childhood, and as we
become an adult. We may... If we have not,
healed those experiences and we're we've learned to
of physically that stress response becomes faster and found
Lorilee Binstock 00:09:41
Mm-mm
Mandy Harvey 00:09:42
share and faster. We experience stress an adult
And eventually, our bodies just get out. We can only handle so much.
Before our bodies burn out, and then we start to develop
these chronic health issues because of the impact, that that's stressed.
Had had on our immune system and the
be rep refreshing of those emotions and the energy of those emotions in our body starts to
deteriorate our health, and then we start to develop these health issues.
Lorilee Binstock 00:10:09
Wow, you know, I
manic experiencing was
so vital in my healing and understanding
trauma when I was first
seeking help in twenty twenty and residential treatment
Mandy Harvey 00:10:30
Yeah.
Lorilee Binstock 00:10:29
experiencing was a big part of it.
And so I'm able to kind of
understand that I obviously have my moments where I've
I I can't really think logically and rash
about what's actually happening in my brain, But
you know, I I think you know this. I I actually tour my Acl recently.
And I just got surgery a couple weeks ago.
And my husband has got as in a way
Mandy Harvey 00:10:56
Oh,
Lorilee Binstock 00:10:56
So I I feel like my stress level is
so heightened, and I feel like I have been so just
Mandy Harvey 00:11:02
Yeah.
Lorilee Binstock 00:11:05
so completely reactive with my children, and I realized
when I was... I just like, downstairs stairs, and we live in
you know... It's like three stories and Capitol Hill very narrow and
tall.
And my children I heard them on the third floor, screaming.
And, like, immediately, I just felt like everything just
ten up because, typically, if they're screaming, I'm like, okay.
Mandy Harvey 00:11:31
Yes.
Lorilee Binstock 00:11:30
I'll be there. But now, but I'm like, oh my gosh. It's gonna take me forever to get
the stairs right now. Like, I don't know w
Information
- Show
- FrequencyUpdated Weekly
- PublishedApril 19, 2023 at 7:58 PM UTC
- Length49 min
- Season4
- Episode93
- RatingClean