45 episodes

Navigating through the layers of our being through deep, insightful soul discussions. Sharing our experiences of plant medicine, trauma, healing, faith and empowerment.

Follow my journey on Instagram: @theurbanindigo

The Urban Indigo Podcast Diana Min

    • Education
    • 5.0 • 23 Ratings

Navigating through the layers of our being through deep, insightful soul discussions. Sharing our experiences of plant medicine, trauma, healing, faith and empowerment.

Follow my journey on Instagram: @theurbanindigo

    FROM -$10 TO $100K+: Client Spotlight Kimmie Cruz

    FROM -$10 TO $100K+: Client Spotlight Kimmie Cruz

    On this week’s episode of The Urban Indigo Podcast we speak with  Kimmie Cruz (@bizzandbliss), a former client of Diana (@theurbanindigo) who once spiraled so badly in her financial situation that she defaulted on her coaching investment and had less than $10 in her bank account!



    Kimmie and Diana explore the incredible journey that it took for her to commit to doing the manifestation work that Diana originally assigned which allowed her to turn it all around in a matter of 6 weeks and create an overflow of $140,000!



    Kimmie describes the transformational healing of being able to relax into her feminine energy, letting go of control, and regulating her nervous system that has enabled her to finally get out of the survival mode that was running her into the ground for over 40+ years.



    Diana and Kimmie discuss the different practices of healing Kimmie’s inner child, letting go of her old paradigm, embodying her higher self and how these were all fundamental in helping her unlock a new realm of success, abundance and peace in her life.



    It’s a beautiful and inspiring conversation that truly showcases how powerful and resilient the human spirit is and that with dedication and the right support, ANYTHING is possible.



    If you enjoyed this episode, you can leave a review on Apple Podcasts to receive a $200 credit towards any program or course of equal or higher value. Screenshot it to Diana@theurbanindigo.com to redeem your credit!



    For those of you who feel inspired to start your own healing journey so that you can finally start to clear out the blockages that have been holding you back from the success, the abundance and the love that you’ve been asking for, my new 8 week program ALCHEMY is a beautiful place to start. In this potent group container you’ll learn how to dissolve the energetic barriers that have been keeping you stuck in a loop so that you can finally RISE into a more fulfilled and prosperous reality. More info is available at alchemygrouprogram.info or through the link in my IG bio.

    • 1 hr 5 min
    HEALING MONEY WOUNDS AND MANIFESTING ABUNDANCE: Client Spotlight Jocelyne Macias

    HEALING MONEY WOUNDS AND MANIFESTING ABUNDANCE: Client Spotlight Jocelyne Macias

    On this episode we speak with Jocelyne Macias (@joceyymac), a former client of Diana Min (@theurbanindigo) and dive into her past "coach trauma" from unethical and trendy practices in the coaching industry which scared her away from investing in her healing - but also serendipitously allowed her to find Diana.



    We discuss how Jocelyne was able to heal the trauma of her "money wounds" and learned how to manifest and receive so much more abundance in her reality after living most of her life in survival mode and death gripping her finances out of fear of not having enough.



    It’s an emotional and insightful conversation where we share pivotal steps to healing past conditioning, dissolving old stories, and processing trauma in order to truly tap into our innate power of manifesting abundance, love, inner peace and stability.



    Also if you've been craving deeper inner work and want to learn how to become a master of your energetics so that you can manifest an extraordinary life, my new program ALCHEMY is now open for enrollment! Link to learn more: ⁠http://the-urban-indigo-2.showit.site/⁠



    If you enjoyed this episode you can leave a review on Apple Podcasts to receive a $200 credit towards any program or course of equal or higher value. Screenshot it to Diana@theurbanindigo.com to redeem your credit!



    You can also email Diana with comments or questions diana@theurbanindigo.com.

    • 1 hr 3 min
    THE TRUE MISSION OF A LIGHT WORKER: Understanding the Darkness That Hides In Plain Sight

    THE TRUE MISSION OF A LIGHT WORKER: Understanding the Darkness That Hides In Plain Sight

    In this compelling episode, Diana (@theurbanindigo) takes you on an eye-opening journey that begins at the iconic Burning Man festival and leads to the profound realization of the dark energies that hide in plain sight.



    Diana explores the true meaning of being a light worker and why it’s imperative that we awaken to our inner truth and power in order to counterbalance the negative forces in the world.



    The path of a light worker is not all about “good vibes” and manifestation. Diana discusses the obstacles humanity is currently facing that was revealed in a terrifying Ayahuasca journey and the collective resilience needed to stay committed to the mission of spreading light in a world that seems to be plummeting towards darkness.

    • 1 hr 28 min
    GONSTEAD CHIROPRACTIC: A Different Approach to Nervous System Healing

    GONSTEAD CHIROPRACTIC: A Different Approach to Nervous System Healing

    In this fascinating episode, Diana Min (@theurbanindigo) is joined by Dr. Ryan Caringola (@drcaringola) who is a Gonstead chiropractor in Encinitas, California.

    Dr. Ryan shares in the episode how Gonstead chiropractic has been known to alleviate the symptoms of anxiety, depression, ADHD, Borderline Personality Disorder, Bipolar Disorder, and also has helped people with certain ailments avoid having to take medication and undergo surgery.

    They explore the misaligned structure of Diana's spine as a result of the emotional and physical trauma from her past and how it has affected her physicality and possibly contributed to her mental and energetic imbalances.

    Dr. Ryan breaks down all the ways in which Gonstead chiropractic helps to assist the body in self-healing and supports the regulation of our nervous system. Dr. Ryan also dives into how the fight or flight stress response can disrupt the body's ability to function normally and shares what we can do to bring our mind, body and spirit back into balance.

    You can learn more about Dr. Ryan's work at www.chirosd.com

    • 56 min
    MASCULINE AND FEMININE POLARITY: How To Attract Your Ideal Partner

    MASCULINE AND FEMININE POLARITY: How To Attract Your Ideal Partner

    This week Diana Min (@theurbanindigo) and Gabriel De La Puente (@gabegrateful7777) explore the masculine and feminine polarities in their romantic and platonic relationships.

    Both Gabriel and Diana have entered into new romantic relationships and share how they've acclimated with their new partners and set boundaries regarding their priorities to find true harmony. (See "Secure Attachment" in our first episode together!)

    Tune in to learn how you can begin to balance out your masculine and feminine energies so that you can attract your ideal partner into your reality!

    REMINDERS:


    The Sacred Awakening Retreat is happening January 12-16 2023

    • 59 min
    CONSCIOUS CONSUMPTION: How To Maintain A Healthy Energetic Diet

    CONSCIOUS CONSUMPTION: How To Maintain A Healthy Energetic Diet

    This week Diana Min (@theurbanindigo) and Gabriel De La Puente (@gabriel_dlp7) dive into the adverse effects of consuming negativity in from different channels like social media, movies and even people.

    Diana and Gabriel share tips on how they are taking conscious steps to regulate what they are consuming in order to protect their energy field and maintain high vibrations. They also share about how being intentional about what they are consuming is helping them to manifest and create the life experience they truly desire!

    Please leave a comment or review if this episode was helpful to you!

    REMINDERS:


    The Sacred Awakening Retreat is happening January 12-16 2023
    The Inner Child Healing Program starts November 3 2022

    • 1 hr 9 min

Customer Reviews

5.0 out of 5
23 Ratings

23 Ratings

22Lindsay22 ,

Such a blessing!!

I am beyond grateful to have found Diana’s podcast! She has an ability to say the things that I feel but have a hard time expressing. Diana speaks so beautifully and is able to provide such nuggets of wisdom, while being fun and relatable. You will not regret listening to her and the guests she chooses for this podcast 🫶🏼

girls gems and giggles ,

This podcast is amazing!!

Diana is such a wonderful podcast host. She is transparent and honest. She is insightful and a joy to listen to. The topics and guest are so interesting and she provides great interactions in her show. I’m so glad I came across this podcast!

3Anaid2 ,

Real and Empowering!

I am so grateful for all the knowledge and wisdom that Diana shares on this podcast. It is always inspiring to learn from such a kind, honest and intelligent soul. I feel like I always learn something new that plants a seed to support me on my healing journey. It is always a pleasure to listen and love sharing the podcast with friends and loved ones. Thank you Diana for your amazing service in this world!

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