The Urban Monk podcast with Dr. Pedram Shojai Pedram Shojai

The Urban Monk podcast with Dr Pedram Shojai.
https://www.theurbanmonk.com/
 
Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life.


Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
 
 
 
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Izabella Wentz, Pharm.D.
https://mybook.to/adrenalprotocol

Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensedpharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after beingdiagnosed with Hashimoto’s thyroiditis in 2009.
She is the author of three books on Hashimoto’s: Hashimoto’s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto’s Food Pharmacology,and Hashimoto’s Protocol, which became a #1 New York Timesbestseller. Dr. Wentz currently lives in Austin and Los Angeles with her husband, Michael, and their son, Dimitry.

The Urban Monk podcast with Dr Pedram Shojai.
https://www.theurbanmonk.com/
 
Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life.


Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
 
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Jill Carnahan, MD
https://readunexpected.com/
 
Known as ‘Your Functional Medicine Expert®’ Dr. Jill Carnahan has been featured in People magazine, Shape, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post as well as seen on NBC News and Health segments with Joan Lunden. She is a prominent global keynote speaker and a prolific writer sharing her knowledge on stage and podcasts.
With over a decade of producing popular content, her articles can be found in journals, newsletters, books, and social media posts!
She is the Medical Director of Flatiron Functional Medicine, a widely sought-after practice with a broad range of clinical services including functional medicine protocols, nutritional consultations, chiropractic therapy, naturopathic medicine, acupuncture, and massage therapy that attracts A-list celebrities and athletes.
A survivor of breast cancer, Crohn’s disease, and mold toxicity, she routinely treats patients who come to her for solutions to their medical mysteries that haven’t been solved. 
Her YouTube channel and podcast features interviews with the healthcare world’s most respected names in medicine, science, and functional medicine. She co-authored the Personalized and Precision Integrative Cardiovascular Medicine Textbook and is set to release her prescriptive memoir through Forefront Publishing in 2023.
People relate to Dr. Jill’s science-backed opinions delivered with authenticity, love and humor. She is known for inspiring her audience to thrive even in the midst of difficulties.
 
 

The Urban Monk podcast with Dr Pedram Shojai.
https://www.theurbanmonk.com/
 
Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life.


Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
In this episode, Pedram and Chris discuss the ins and outs of functional medicine. How can you enhance your lifestyle with the right supplemments and treatments without paying millions at a time? What solutions exist that won't require you to bend over backwards for relief? Learn more in this episode with Chris Kresser! 

The Urban Monk podcast with Dr Pedram Shojai.
https://www.theurbanmonk.com/
 
Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life.


Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
In this episode, Pedram discusses his thoughts on sleep patterns and revisits his own experience with the ups and downs of sleeping. How can you achieve more consistent sleep? How can you reach deeper sleep? And what tricks can you add to your arsenal that will allow for a much improved and healthier lifestyle?

bPOSSIBLE podcast with Dr Pedram Shojai.
Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life.


Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
In this episode, Pedram and Warren discuss the flaws in so many supplements that are common today and what the differences are between suplements that have a positive impact on your health and those that can be damaging. They also explain how to avoid toxic chemicals, whether they're in the air you're breathing or the food you're eating. 
You can visit https://truecellularformulas.com/

The Urban Monk podcast with Dr Pedram Shojai.
https://www.theurbanmonk.com/
 
Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life.


Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
Pedram and Greg sit down to discuss how you can make changes to encourage your brain to work better for you. They also dive deeper into the specifics of energy and how the brain and energy are connected. Learn more about these interesting connections and the link between neuroscience and energy at Neurohacker Collective.