139 episodes

This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to competition readiness and strategies. We here at USA Weightlifting are very excited to provide this to the weightlifting community and other interested parties, and we are thankful for the opportunity to further support the sport that we all love! We appreciate you listening and hope you enjoy!

The USA Weightlifting Podcast USA Weightlifting

    • Health & Fitness
    • 4.9 • 147 Ratings

This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to competition readiness and strategies. We here at USA Weightlifting are very excited to provide this to the weightlifting community and other interested parties, and we are thankful for the opportunity to further support the sport that we all love! We appreciate you listening and hope you enjoy!

    Weightlifting Pet Peeves: NOT a Conventional Deadlift

    Weightlifting Pet Peeves: NOT a Conventional Deadlift

    We’re back with round two of our weightroom pet peeves. This week we’re talking about deadlifts. We’ve noticed a lot of athletes tend to perform “deadlifts” incorrectly or without purpose inside of their Olympic lifting workouts. This episode is dedicated to understanding what is being asked of you when any form of “deadlift” is written in your program. Enjoy the show!

    Sponsors:
    www.RomWOD.com - Optimize Your Performance

    • 50 min
    Hampton and Tripp Morris: Father-Son Duo

    Hampton and Tripp Morris: Father-Son Duo

    This week on the USA Weightlifting Podcast we’re joined by father and son duo, Hampton and Tripp Morris. Hampton is a superstar youth athlete weightlifter holding multiple records in both the youth and senior category.

    In today’s episode both Tripp and Hampton share their experience as father and son versus the athlete and coach relationship including some of their biggest accomplishments and how they make it work.

    What you’ll learn:
    Developing a well rounded athlete
    Programming: what’s necessary and what isn’t

    Sponsors:
    www.RomWOD.com - Optimize Your Performance

    • 55 min
    Self Reflection: What WE Can Do Better

    Self Reflection: What WE Can Do Better

    In today’s episode of the USA Weightlifting Podcast we are taking some time to self-reflect and discuss what we can do better as coaches and individuals. A big part in growing is acknowledging what areas you are strong and what areas need improvement. We hope this episode motivates you to take a deeper look within yourself and helps guide you into becoming the best possible version of yourself. Enjoy the show!

    Sponsors:
    www.RomWOD.com - Optimize Your Performance

    • 39 min
    Sarah Robles: 2-Time Olympic Bronze Medalist

    Sarah Robles: 2-Time Olympic Bronze Medalist

    This week on the USA Weightlifting Podcast we welcome back Sarah Robles for her second appearance on the show. In this episode we discuss Sarah’s recent Bronze Medal performance in Tokyo and all the tools and tricks she needed to make it happen. We hope this episode acts as inspiration in overcoming your obstacles and pushes you closer towards your true potential. Enjoy the show!

    Sponsors:
    www.RomWOD.com - Optimize Your Performance

    • 54 min
    Weightlifting Pet Peeves: Was That a Double?

    Weightlifting Pet Peeves: Was That a Double?

    This week on the USA Weightlifting Podcast we’re kicking off with a new series! In today’s episode we’re going to be going over a few weightlifting pet peeves in the weightroom. We invite you to send in some submissions and let us know a few of your pet peeves that we can talk about on the show!

    Sponsors:
    www.RomWOD.com - Optimize Your Performance

    • 30 min
    Tokyo 2020ne Reflections

    Tokyo 2020ne Reflections

    Welcome back to another episode of the USA Weightlifting Podcast. In today’s episode Cheryl is back after her two week experience as an NBC Analyst for the Tokyo Olympics.

    In this episode Cheryl shares some of her most favorite moments of the competition, as well as a review on USA’s performance. Tune in for more on the competition!

    Sponsors:
    www.RomWOD.com - Optimize Your Performance

    • 51 min

Customer Reviews

4.9 out of 5
147 Ratings

147 Ratings

Apiring Biomed Engineer ,

Informative Content

If I have free time, I love going on this podcast and picking an episode that I can geek out with them about what they’re talking about. The guests they bring on are some of my weightlifting role models and fitness experts I follow. Overall, it’s an easy listen if you enjoy what they’re talking about!

kierstenkoool ,

Great podcast

Great informative podcast that covers everything weightlifting !! It’s so easy to listen to and I learn a lot and get some cool perspectives.
Thanks for doing this guys!

DeeMontyAz ,

A weightlifter toolbox

This is such a great set of tools each podcast. The cues and tips are so easily absorbed into your current program. Highly recommend this for anyone who wants to improve their Olympic Weightlifting.

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