52 min
The Value of Joy, Movement AND Rest with Yoga Teacher Terry Littlefield Age Thoughtfully with Marissa Kennerson
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- Self-Improvement
Welcome to Season 2 of Age Thoughtfully! Wow! It has been a year since Marissa had Stacy Jackson on the premiere episode! It's summer and let's talk about joy and rest! Here to help us is yoga teacher Terry Littlefield! As a yoga and movement teacher based out of Los Angeles, Terry fancies purposeful movement, not fancy poses. With Terry, you will develop a sustainable, life-long relationship with yoga and movement, play and rest. Get strong. Gain mobility and stability. Increase flexibility. Get to know joy on the regular. She is a passionate educator with a big sense of humor and an even bigger heart. She loves to learn. She loves to share what she learns. She believes laughter is the best medicine, and an essential part of any movement practice. Terry's classes blend science and spirit, breath work and belly laughs, movement and meditation. You are welcome in her class because you are YOU. Find Terry here!
Welcome to Season 2 of Age Thoughtfully! Wow! It has been a year since Marissa had Stacy Jackson on the premiere episode! It's summer and let's talk about joy and rest! Here to help us is yoga teacher Terry Littlefield! As a yoga and movement teacher based out of Los Angeles, Terry fancies purposeful movement, not fancy poses. With Terry, you will develop a sustainable, life-long relationship with yoga and movement, play and rest. Get strong. Gain mobility and stability. Increase flexibility. Get to know joy on the regular. She is a passionate educator with a big sense of humor and an even bigger heart. She loves to learn. She loves to share what she learns. She believes laughter is the best medicine, and an essential part of any movement practice. Terry's classes blend science and spirit, breath work and belly laughs, movement and meditation. You are welcome in her class because you are YOU. Find Terry here!
52 min