15 min
The Value of Zone 2 Training?? Brass Tacks and No Hacks
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- Fitness
A little different flow for the week! We want to keep things consistent and Doug is one busy dude! We will enjoy him when he can make it but otherwise, Chris will dig in on topics throughout the week.... today is answering a question on Zone 2 training from one of the online members of Park City Fit!!
A little different flow for the week! We want to keep things consistent and Doug is one busy dude! We will enjoy him when he can make it but otherwise, Chris will dig in on topics throughout the week.... today is answering a question on Zone 2 training from one of the online members of Park City Fit!!
15 min