The Vegan Dharma Podcast Laura Nadia Athmejvar

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.


Happy Fathers Day! This week's guest is none other than my Papa, Tony Athmejvar, who is a writer, retired international business professional, and the biggest lifelong influence on me as a “compassionate rebel” for humanity & all sentient beings.

Join us as we chat about his unique life experiences, from growing up through the Algerian War of Independence, emigrating from Algeria to France then to the US, working for a sweetener company and learning about mass animal agriculture, and working on a real-life memoir/true-life novel entitled Guillotines Unleashed !

Add Tony on Facebook at https://www.facebook.com/tony.athmejvar

Writers seeking community & feedback can check out the Philadelphia Writers Group Monthly Meetup at https://www.meetup.com/writers-362/.

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Keep tuning in to hear from more epic veg-friends about how they're embodying their soul's purpose!

Join the free community at http://www.veganslivingwithpurpose.com and visit http://www.linktr.ee/lauranadia to find my current offerings!

Connect with me on Facebook & Instagram, @vegandharmapodcast.

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By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

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Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com


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Support this podcast: https://podcasters.spotify.com/pod/show/vegandharmapodcast/support

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.



THANK YOU for helping the show reach over 1,000 listens to date!!!
This week's guest is Dr. Yami Cazorla-Lancaster, a board-certified pediatrician & lifestyle medicine physician! She founded her own medical practice in Yakima, Washington state called Nourish Wellness, hosts her own podcast called Veggie Doctor Radio, and the author of A Parent’s Guide to Intuitive Eating: How to Raise Kids who Love to Eat Healthy.

Join us as we chat about her unique experiences from moving to Texas from Panama as a child, being pregnant during medical school, and helping hundreds of families find joy and balance at the dinner table!

You can find Dr. Yami on Instagram at http://www.instagram.com/thedoctoryami

Check out her websites at www.doctoryami.com & www.veggiefitkids.com

and her podcast, Veggie Doctor Radio, which is celebrating its 5 year anniversary!

More of her offerings are available at https://linktr.ee/thedoctoryami

The Physician’s Committee for Responsible Medicine has online resources available at www.pcrm.org

Find a plant-based telehealth provider at www.plantbasedtelehealth.com (USA) or www.plantbaseddocs.com (global)

*Note this interview was originally recorded in November 2021 as part of the Vegan Wellness World Summit.

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

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By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com


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Support this podcast: https://podcasters.spotify.com/pod/show/vegandharmapodcast/support

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.


This week's Vegan Dharma podcast guest is Sheila Watko, a Lifestyle & Entertainment Reporter/Traffic Anchor at NBC10 Philadelphia! She’s been vegetarian for 20 years and I knew I had to have her on the podcast when she was responsible for airing a story on primetime news about Uncle Neil’s Home, one of our local New Jersey animal sanctuaries!

Join us as we chat about her career, from Disney to the news, going vegetarian in an all-or-nothing type world, and supporting nonprofits and animals in our own unique ways!

You can find Sheila on Instagram at http://www.instagram.com/sheilawatko 

Add her on Twitter at https://twitter.com/sheilawatko

Check out her YouTube where you can find the feature on Uncle Neil’s Home sanctuary at https://www.youtube.com/c/sheilawatko

*Note this interview was recorded on 1/4/22 :)
She did end up airing the story about Veganuary and featured 2 Philly Vegan restaurants as well!

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

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By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com


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Support this podcast: https://podcasters.spotify.com/pod/show/vegandharmapodcast/support

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.


This week's guest is Brooke Sellers AKA Miss Meatless Muscle!
Brooke is a fitness coach & vegan bodybuilder based in Atlanta who helps women lose fat and gain muscle through bodybuilding and plant-based nutrition!

Join us as we chat about going from chubby and teased in high school to vegan goddess after college, how to defy fitness stereotypes and be a badass strong female, and feeling empowered to hit the weight room in any condition or size.

You can find Brooke on Instagram at http://www.instagram.com/miss_meatless_muscle

Check out www.meatlessmuscle.net/transformation-package where you can book a free consult with Brooke to see if you’re a fit for her customized fitness & nutrition coaching program!

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com


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Support this podcast: https://podcasters.spotify.com/pod/show/vegandharmapodcast/support

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.

This week’s guest is Jessica Karwat, a women’s holistic health & empowerment coach, certified vegan nutritionist, fitness trainer, yoga instructor & holy fire reiki master!

Join us as we chat about how veganism helped her cure her hormonal imbalances & acne, the differences in holistic health practices for women, and the power of the menstrual cycle!

Check out www.jessicakarwat.com where you can get to know more about Jess & sign up for a clarity call to determine if you’re a fit for the EMPIRE menstrual empowerment coaching program starting April 4th, 2022!
Add Coach Jess on Instagram: http://www.instagram.com/itsjessicakarwat

Add Coach Jess on Facebook: https://www.facebook.com/jessica.karwat.9

Subscribe to her YouTube channel at https://www.youtube.com/c/SeekingJess

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com


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Support this podcast: https://podcasters.spotify.com/pod/show/vegandharmapodcast/support

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.



This week’s guest is Missy Amato, a holistic wellness coach, certified yoga teacher, YouTuber, content creator, blogger, and recipe creator!

Join us as we chat about what holistic wellness means, her transition from fashion & finance to fitness, effective goal-setting, how to make your New Year’s resolutions stick, and why it’s so important to have a coach!

You can find Missy on Instagram at http://www.instagram.com/wellnesswithmissy

Find Missy on Facebook at https://www.facebook.com/wellnesswithmissy

Check out www.WellnessWithMissy.com where you can get a coaching membership designed to help you eat more plants and optimize your health from the inside out!

Subscribe to her YouTube channel at https://www.youtube.com/channel/UCXoFfS3k6aqTe18WAY1u6cg

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com


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Support this podcast: https://podcasters.spotify.com/pod/show/vegandharmapodcast/support