34 episodes

Weekly podcast discussing mindfulness and consciousness, yoga and meditation, holistic nutrition, creativity + yoga teacher tips and support. All in a powerful effort to raise our vibrations, lift our souls and help others to do it too. Make your life as beautiful and loving as you are. We've been given some wonderful tools to accomplish this so join me!

The Wake Up Podcast Liza Jones

    • Health
    • 4.9, 10 Ratings

Weekly podcast discussing mindfulness and consciousness, yoga and meditation, holistic nutrition, creativity + yoga teacher tips and support. All in a powerful effort to raise our vibrations, lift our souls and help others to do it too. Make your life as beautiful and loving as you are. We've been given some wonderful tools to accomplish this so join me!

Customer Reviews

4.9 out of 5
10 Ratings

10 Ratings

jmd2431 ,

Uplifting, positive & real

For those wanting inspiration and tips for living a more whole life, this is the best podcast for you. Liza delivers an inspiring podcast that is very knowledgeable and well-rounded while also being humorous and playful. She combines her passion for yoga and nutrition with wit and real life insight. Because after all - sometimes the best thing we can do for our body and mind is to be ourselves, move to the music, and not make any apologies for it!

emulli ,

Vibrant!

Liza’s energy is powerful and so positive. I can’t wait to dive into this!

Rach Mathews ,

Helps your soul rise

Incredibly uplifting and soothing. Liza digs deep and puts things in perspective. She explains things in such a clear way and is a wonderful teacher.

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