The Wanderlust and Wellness Podcast Jennifer Shreckengost

In Episode 24 we're talking with Kat Downs from CrunchyKat.com.

Kat is a food and wellness blogger who has a passion for creating a holistic healthy lifestyle that works for the individual. She not only shares healthy recipes but also shares great resources on healthy body and beauty products.

All show notes can be found at:
wanderlustandwellness.org/podcast/episode-24
Click to view: show page on Awesound

In Episode 23, we’re talking with Dr. Beth Brombosz from Bloggertoauthor.com
Beth is an excellent resource when it comes to self-publishing your first book. She helps bloggers turn their existing content into a published physical book, which is another excellent tool for expanding your reach, establishing yourself as an authority, and create an additional revenue stream.

Show notes, downloads and links to Beth can be found at wanderlustandwellness.org/podcast/episode23
Click to view: show page on Awesound

In Episode 22, we’re talking with Fabienne Raphael from OneKandBeyond.com

Fabienne is an online business strategist, speaker and podcaster helping women entrepreneurs capitalize on their expertise and get to their first $1k and beyond.

Find show notes and how you can connect with Fabienne at wanderlustandwellness.org/podcast/episode-22/
Click to view: show page on Awesound

Today in episode 21, we’re talking with Sue Jennett from Sue’s Gluten Free Baking at Home!

Sue’s experience with living gluten-free is so extensive. Originally diagnosed with celiac disease in early ‘96, Sue's food direction changed most drastically when one of her daughters was diagnosed six months later. She wanted to provide normalcy in a very trying situation.

Sue owned a gluten free bakery for many years, and now have a gluten free baking show on our local cable channel. You can also find a wealth of gluten-free recipes on her blog AND she now produces gluten-free baking videos on her YouTube channel. Audiences can expect anything from Calzones to cupcakes, bagels and cookies!

Sue spent many years as the President of her local chapter of the Canadian Celiac Association. Through that chapter, she also operated a celiac kids summer camp.

Instagram @suesgfbaking
Facebook @suesglutenfreebakingathome
Website where her recipes reside - suesglutenfreebaking.com
Blog - How to Be Gluten Free at suesgfbaking.wordpress.com
Youtube - show and promo segments “Sue’s Gluten Free Baking”
Youtube - her own videos “Sue Jennett”
“5 Things Everyone Should Know about a Gluten Free Diet” and the link for that is - youtu.be/BIhEwzZapjw

wanderlustandwellness.org/facebookgroup
Click to view: show page on Awesound

Today in episode 20, we’re talking with Jessica Scully from Paleo Scaleo. Just by reading Jessica’s backstory on her own nutritional journey I knew we were soul sisters. As Jessica described it, Growing up, her family had a joke that the only green thing she would eat was mushy canned peas (except it wasn’t really a joke, because it was true). In college, she expanded her horizons to include sliced tomatoes drowned in ranch dressing at the cafeteria. Cereal was her favorite food, which I would consume in serving-bowl sized portions. I know I’m not the only one who can relate to that, am I right? Jessica’s nutritional journey evolved once she found Paleo. She eased her way into a Paleo lifestyle that works for her, which was her vision behind Paleo Scaleo. With anything in life, scaling into a change in life will inevitably lead to longer lasting results. And that’s what we’re talking about in today’s episode; how to learn to scale for long-lasting results.

Connect with Jessica at:

wanderlustandwellness.org/podcast/episode-20

paleoscaleo.com

facebook.com/paleoscaleo

instagram.com/paleoscaleo

pinterest.com/paleoscaleo

paleoscaleo.com/quick-easy-roasted-brussel-sprouts/

myelearningacademy.com
wanderlustandwellness.org/facebookgroup
Click to view: show page on Awesound

Today in Episode 19, we’re talking with Alexandria Nolan from AlexandriaNolan.com.

Alex is a travel writer and author and I couldn't be more excited to dive into a wanderlust episode with her! She is the perfect example of someone who has created a career around something she loves while also successfully creating a location indie business.

You can connect with Alex here:
IG: @alexandrianolan
Amazon author page: amazon.com/author/alexandrianolan
Twitter: @alexvnolan
Facebook: facebook.com/alexandriavnolan
Blog: alexandrianolan.com

wanderlustandwellness.org/facebookgroup
myelearningacademy.com
Click to view: show page on Awesound