111 episodes

Big Weight Loss is Possible!

The Warrior Within Me Podcast Suzanne Berkey

    • Health & Fitness
    • 5.0 • 1 Rating

Big Weight Loss is Possible!

    The Warrior Within Me Podcast - Episode 114: The One Where You Love The One You're With

    The Warrior Within Me Podcast - Episode 114: The One Where You Love The One You're With

    How many times have you thought that your friends were amazing and wish they could see it?  How often have you thought that you were amazing yourself?  Our topic is where we celebrate YOU!  Suzanne tells how The Warrior is already inside of each of you.  She gives you tips on how you can find your inner warrior and embrace her strength and awesomeness!  Don't miss out!
    website: www.thewarriorwithinme.com
    social media handles:  @thewarriorwithinme on IG
    The book on Amazon:  The Day My Shorts Fit My

    • 14 min
    The Warrior Within Me Podcast - Episode 113: The One Where You Love Yourself More

    The Warrior Within Me Podcast - Episode 113: The One Where You Love Yourself More

    Do you share the love with others, but are hard on yourself?  What does loving yourself even mean?  In this episode, Suzanne will talk about where do we even start?  She will discuss ways that we can be kinder to ourselves, so that we can share even more love with our friends, family and our communities! Give it a listen!

    website: www.thewarriorwithinme.com
    social media handle:  @thewarriorwithinme on IG
    The book on Amazon:  The Day My Shorts Fit My Dad

    • 13 min
    The Warrior Within Me Podcast - Episode 112: The One With the Freedom to Be You

    The Warrior Within Me Podcast - Episode 112: The One With the Freedom to Be You

    Do we really do what we want to do? Do we share our beliefs and voices or do we shun away from it? Are we afraid to make waves in our lives?  Are we living the core of who we are?  This week's topic discusses how we can embrace and stand up for our inner voice and your right to be you. 


    website: www.thewarriorwithinme.com

    social media handles:  @thewarriorwithinme at both IG & FB

    The book on Amazon:  The Day My Shorts Fit My Dad

    • 15 min
    The Warrior Within Me Podcast - Episode 111: The One Where You Learn About You

    The Warrior Within Me Podcast - Episode 111: The One Where You Learn About You

    How are you learning about yourself? What has this pandemic taught you about you?  What traits and characteristics have you discovered?  In this episode, Suzanne will talk about what she has learned in this process of self-discovery.  She will discuss about being an Empath or a Highly Sensitive Person.  Will you have the same traits?  Give it a listen to find out!
    Website: www.thewarriorwithinme.com
    Social media:  @thewarriorwithinme at both IG & FB
    Her book on Amazon:  The Day My Shorts Fit My D

    • 17 min
    The Warrior Within Me Podcast – Episode 110: The Episode about Where I Have Been

    The Warrior Within Me Podcast – Episode 110: The Episode about Where I Have Been

    Have you been sidelined in the Pandemic?  Have you spent 2020 trying to figure out who you are?  This episode is about where Suzanne has actually been during all this.  It has been quite some time since the last time that she has produced a podcast.  What has she been up to?  Where is she on her journey? What is she up to for 2021?  You will need to listen to find out!
    website: www.thewarriorwithinme.com
    social media:  @thewarriorwithinme at both IG & FB
    Her book:  The Day My Shorts Fit My Dad

    • 17 min
    The Warrior Within Me Podcast – Episode 109: The Work We Are To Do

    The Warrior Within Me Podcast – Episode 109: The Work We Are To Do

    This week we’re talking about the work we need to do. How do we move forward from here?

    Some of us have been on this journey for quite some time and some are just starting. This journey isn’t much different to the work we have to do on our health.

    Highlights:
    None of us are in the same spot.
    What kind of impact do I want to make on the world?
    Nobody can do it for you.
    Where are you on your journey?

    Key takeaway:
    You can’t help other people heal, if you’re not healing yourself.

    • 17 min

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