the way you speak to yourself matters: reclaiming your self-worth & personal acceptance

Unwineding Podcast

A conversation for anyone who needs to eliminate negative self-talk, accept their body & reclaim their self-worth with my beautiful friend & Intuitive Eating Dietitian, Elise Liu. As always, hope there's something in here you needed to hear - love you guys xx

Elise's IG

Elise's Podcast

Listen to my episode on Elise's podcast! I LOVED THIS CONVO.

& come say hi to me (needy)

The pod on IG

HAVE A BEAUTIFUL WEEKEND! ILY

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