13 min

The Ways We Speak Gettin' things together with Britt

    • Mental Health

Join me this week as we discuss how we tend to talk down on ourselves and navigate through some things we can add to our daily routine in order to be kind to ourselves.

Join me this week as we discuss how we tend to talk down on ourselves and navigate through some things we can add to our daily routine in order to be kind to ourselves.

13 min