The Wealth and Wellness Podcast with Kalee Boisvert

Kalee Boisvert
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The Wealth and Wellness Podcast with Kalee Boisvert

The Wealth and Wellness Podcast with Kalee Boisvert serves to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. This all starts with education and shifting our relationships with money. But wealth is just one piece in the equation of living our best lives, and we cannot forget about the important link between our self-worth and net worth. Join as we explore both wealth and wellness topics, with a goal of inspiring you to take confident action in all areas of your life!

  1. 08/01/2024

    Chapter One of Make Money your Thing!

    This episode is an extra special treat. I'm so excited to be sharing the first chapter of my book Make Money your Thing! This book brings together my top money tips with a focus on supporting women in their financial lives. Chapter one takes the reader through some of the inner work that must be done if you are ready to ditch the shame and fear so you can make money your thing! Available for purchase now: US: https://www.amazon.com/Make-Money-Your-Thing-Design-ebook/dp/B0C8TB7YD5 Canada: https://www.amazon.ca/Make-Money-Your-Thing-Design/dp/1738670287

    24 min
  2. Working WITH your Lawyer to Reduce the Stress of Divorce

    06/30/2022

    Working WITH your Lawyer to Reduce the Stress of Divorce

    In this episode, we are joined by special guest Christine Shepherd – who is a family law and divorce lawyer. Christine recognizes that divorce is a major life event and can be extremely difficult and emotionally draining, and she is passionate about creating strategies and working with her clients to reduce the stress as much as possible. Find out some of the biggest mistakes that people make when choosing a lawyer – and the questions you should be asking to find the right fit for you. Also in this episode, Christine shares some of her top tips to ensure you are working WITH your lawyer through the divorce process to reduce costs, maximize effectiveness and efficiency, and have productive communication.    About the Guest: Christine Shepherd is a founding partner of Smith & Little – where she supports clients on family and divorce law. Her passion is crafting unique solutions for individual families and she takes pride in being able to translate difficult legal concepts into language that is easily understood by non-lawyers. Links: Website: https://www.smithandlittle.ca/ Email: legal@smithandlittle.ca

    33 min
  3. Eliminating Chronic Stress to Transform your Health and Wellness

    06/23/2022

    Eliminating Chronic Stress to Transform your Health and Wellness

    In this episode, we are joined by special guest April Likins, stress relief and burnout coach for overwhelmed women. Find out why stress matters and must be taken seriously as it can impact every area of your life. April shares some of the tell-tale signs that you are experiencing (negative or too much) stress. Listen in to learn strategies and boundaries to prevent burnout, and practical ways to lower your stress level. If you are ready to have more energy, be more present in your relationships, sleep through the night and feel rested, and take a proactive approach to your day, then you won’t want to miss this episode.   About the Guest: April Likins is a nationally board-certified health and wellness coach trained at both Duke Integrative Medicine and the Institute for Integrative Nutrition. Driven by her own health struggles of battling massive burnout on top of Lyme Disease & Endometriosis, she’s extremely passionate about helping empower women to optimize their health, reduce their stress levels, find balance and start nourishing their bodies from the inside out.   Links: Schedule a Free Consultation Call with April + check out her Free Resources: https://aprillikins.com/podcasts/   Instagram: https://www.instagram.com/glowbelovely/ LinkedIn: https://www.linkedin.com/in/aprilfreerlikins/ Facebook: https://www.facebook.com/wellnesswithapril About the Host: I am a financial professional, who specializes in helping people to achieve their financial goals.  My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!    I love your questions! Reach out to me anytime at:   Email: kalee.boisvert@raymondjames.ca Instagram: https://www.instagram.com/kaleeboisvert/ Twitter: a...

    45 min
  4. How Acupuncture can Support Healing and your Overall Health and Wellness

    06/16/2022

    How Acupuncture can Support Healing and your Overall Health and Wellness

    In this episode, we are joined by special guest Alex Judd, who explains all about what acupuncture, cupping and guasha are. She details how they all work, what to expect, and how they compare to other traditional modalities. Alex also explains how acupuncture can support in the healing of specific issues that you may not have known it can be used for including chronic pain, mental health, menstrual and fertility health, digestion, and autoimmune conditions. Living your best life means feeling your best and taking a proactive approach to your wellness!   About the Guest: Alex Judd. Alex is a registered Doctor of Acupuncture in Calgary. She uses a combination of acupuncture, cupping, guasha, Chinese herbal formulas, and holistic diet therapies in her practice. She graduated from the Alberta College of Acupuncture and Traditional Chinese Medicine in 2020, the University of Calgary in 2008, and became a certified Functional Nutritional Therapy Practitioner in 2015.   Links: www.alexjuddacu.com IG: @alexjuddacu About the Host: I am a financial professional, who specializes in helping people to achieve their financial goals.  My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!    I love your questions! Reach out to me anytime at:   Email: kalee.boisvert@raymondjames.ca Instagram: https://www.instagram.com/kaleeboisvert/ Twitter: https://twitter.com/wealthandwelln2 https://www.facebook.com/kaleeboisvertwealthandwellness/    Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

    31 min
  5. Embodying Your Feminine Presence to Live Authentically

    06/09/2022

    Embodying Your Feminine Presence to Live Authentically

    In this episode, we are joined by special guest Fran Watson who talks to us all about the power of the feminine presence. Find out what is meant by presence and how the masculine and feminine differ. Listen to learn how to embody your feminine presence to really step into your true power and authenticity. Fran also shares powerful tips and tricks for grounding and being open to receiving.    About the Guest: Fran Watson has coached hundreds of women to come back to themselves, to discover their own path, to dream for themselves, to reach beyond their “doing” roles to truly “being,” and then “being on purpose,” finding their Bigger Life — whatever that is for them.   Fran is a Certified Transformation Coach with Awaken International, she is a Master Teacher of The Art of Feminine Presence and is a Licensed Practitioner with the Centres for Spiritual Living.   Links: free Path to Presence Meditation:   https://biggerlifenow.com/audio-meditation-free/   complimentary 30-minute private chats to explore coaching with Fran:   https://biggerlifenow.com/contact/   https://facebook.com/franbiggerlifenow   https://www.instagram.com/biggerlifenow/   www.linkedin.com/in/biggerlifenow About the Host: I am a financial professional, who specializes in helping people to achieve their financial goals.  My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!    I love your questions! Reach out to me anytime at:   Email: kalee.boisvert@raymondjames.ca Instagram: https://www.instagram.com/kaleeboisvert/ Twitter: https://twitter.com/wealthandwelln2 https://www.facebook.com/kaleeboisvertwealthandwellness/    Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

    40 min
  6. A Proactive and Empowered Approach to Optimizing Your Health

    06/02/2022

    A Proactive and Empowered Approach to Optimizing Your Health

    In this episode, we are joined by special guest Emily Gold Mears whose new book Optimizing your Health, shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Emily shares some of her top tips from the book for listeners as approachable action steps you can take right now to optimize your health. And find out how you can be more empowered and proactive with your health to live your best life!      About the Guest: Emily Gold Mears was a practicing lawyer prior to moving into the area of research analysis in science and medicine. She is a citizen scientist, biohacker, and health and science advocate, and activist. Her research is focused on the intersection of functional medicine and allopathic medicine and the critical requirement for all individuals to become their own health care advocates. And she has a new book out – Optimizing your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease.   Links: Instagram: https://www.instagram.com/emilygoldmears/?hl=en LinkedIn: https://www.linkedin.com/in/emily-gold-mears-ba783414/   About the Host: I am a financial professional, who specializes in helping people to achieve their financial goals.  My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!    I love your questions! Reach out to me anytime at:   Email: kalee.boisvert@raymondjames.ca Instagram: https://www.instagram.com/kaleeboisvert/ Twitter: https://twitter.com/wealthandwelln2 https://www.facebook.com/kaleeboisvertwealthandwellness/    Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

    32 min
  7. All About Mortgages

    05/26/2022

    All About Mortgages

    In this episode, we are joined by special guest Jessalyn Brown, who shares a wealth of knowledge all about mortgages. Your mortgage is a huge piece of your financial life so you don’t want to neglect to do your homework when it comes to getting your first mortgage or when it’s time to renew your mortgage. Rates have been on the move, and Jessalyn talks all about fixed versus variable rate options. She also takes you through the steps to getting a mortgage including documents you will need, your credit rating, mortgage insurance, and down payment requirements. If you are a first-time homebuyer or an existing homeowner you won’t want to miss this episode! About the Guest: Jessalyn Brown mortgage broker and part of the mortgage group. As a broker she works to provide her clients with valuable insight and advice, helping them make informed decisions and save money on their mortgages. She works with more than 50 different lenders to ensure there are ample options available so she can find the best product for her client’s unique needs. Links: https://mortgagesbyjess.com/ https://www.facebook.com/mortgagesbyjessalyn instagram: @mortgagesbyjessalyn jessalyn@mortgagesbyjess.com About the Host: I am a financial professional, who specializes in helping people to achieve their financial goals.  My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!    I love your questions! Reach out to me anytime at:   Email: kalee.boisvert@raymondjames.ca Instagram: https://www.instagram.com/kaleeboisvert/ Twitter: https://twitter.com/wealthandwelln2 https://www.facebook.com/kaleeboisvertwealthandwellness/    Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

    45 min
  8. Navigating your Health & Nutrition Based on your Human Design Type

    05/19/2022

    Navigating your Health & Nutrition Based on your Human Design Type

    In this episode we are joined by special guest Hope Pedraza, Certified Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner. Hope explains what Human Design is and the important role it plays in your health and nutrition. Everyone is different and it is important to embrace your own uniqueness when it comes to designing what works best for your health and wellbeing. Hope also shares how powerful your own intuition can be when it comes to tuning into your body to understand exactly what it needs.     About the Guest: Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and host of Hopeful and Wholesome Podcast. Hope helps career-driven women to heal their gut, balance their minds, and feel good in their bodies again. Hope also is a mom, serial entrepreneur, and founder of a Pilates-based franchise - inBalance studio.    Links: Join Hope's Free FB group: https://www.facebook.com/groups/livewholesomeandhealthy Listen to her Podcast "Hopeful & Wholesome": https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766 Instagram: https://www.instagram.com/thehopepedraza/ Facebook: https://www.facebook.com/hope.cowgill/   About the Host: I am a financial professional, who specializes in helping people to achieve their financial goals.  My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!    I love your questions! Reach out to me anytime at:   Email: kalee.boisvert@raymondjames.ca Instagram: https://www.instagram.com/kaleeboisvert/ Twitter: https://twitter.com/wealthandwelln2 a href="https://www.facebook.com/kaleeboisvertwealthandwellness/" rel="noopener noreferrer"...

    33 min
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Ratings & Reviews

5
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3 Ratings

About

The Wealth and Wellness Podcast with Kalee Boisvert serves to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. This all starts with education and shifting our relationships with money. But wealth is just one piece in the equation of living our best lives, and we cannot forget about the important link between our self-worth and net worth. Join as we explore both wealth and wellness topics, with a goal of inspiring you to take confident action in all areas of your life!

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