The Well-Balanced Fish is hosted by Nikki Calvert-Andrew, a SoulCycle instructor and lululemon Ambassador, and Dr. Ariel Thorpe, a chiropractor and fitness instructor in San Francisco. The Well-Balanced Fish is the journey of the wanderlust Pisces fish and the intellectual Libra scales, seeking balance. Together we discover diverse people, places and practices that build the bridge from self-care to world-care.
Nikki Calvert-Andrew on Creating a Healthy Life for Yourself
The Well-Balanced Fish Host Nikki-Calvert Andrew looks back on the choices that brought her to living her healthiest life. She talks creating financial stability; curating a group of people who support her evolution; and the meditation practice that keeps her cool, calm, and collected.
Dr. Ariel Thorpe on Chiropractic
The Well-Balanced Fish Host Dr. Ariel Thorpe shares her meandering path from film school to Wall Street to becoming a chiropractor and shares how chiropractic helps bridge the gap from self-care to world-care.
Moon Phases and Mercury in Retrograde with Allyson Noman
Waxing gibbous? Waning crescent? Our in-house astrologer Allyson Noman discusses the moon phases, what they mean in your life, and how you can use them to better plan to achieve your goals. And more Mercury in retrograde! We learn about the effects of Mercury in retrograde as it occurs this month in Pisces.
Holistic Skincare with Tarren Brooks
Nikki and Ariel take a trip down Christmas memory lane to the origins of their friendship and the gift-giving tradition. Then The Good Doctor shares some details from the depths of published research about body care products before diving in with Tarren Brooks, esthetician and owner of Goldenseal Skincare in Oakland, California. She discusses the most unnecessarily over-used skincare product as well as the benefits of simplifying your skincare routine.
Judge Lilla Szelenyi on Politics, Finding Balance, and How To Change The World
Think of the qualities of a person running for public office: driven, hard-working, earnest, honest, and yoga teacher certified? In the case of Judge Lilla Szelenyi, yes! So often we think politics and our vote doesn’t matter, but Lilla sheds some light on how our civic action has a much more far-reaching effect than one would think. She shares her experiences as a child in an oppressive Communist Hungary, becoming an Ironman, and her journey as a judge running for Superior Court in Alameda County.
MentalHappy CEO Tamar Lucien Blue on Gratitude, Letting Go, and Habits for Happiness
MentalHappy CEO Tamar Lucien Blue shares her story of creating happiness and how all people can implement techniques in their lives to create more mental well-being. From discovering inner peace through meditation at 13 years old in her mother's closet, to implementing the practice of "radical-do-nothing-ness," to today leading a community in learning about their own ability to create a better world from the inside out.
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Excellent Focused Content
I have really enjoyed becoming a regular listener and look forward to new episodes each week; never disappointed. Extremely satisfied consumer and would definitely recommend to people looking for high-quality original, stimulating and entertaining conversations that spark change!
Inspiring. Introspective. Insightful. Two great voices interviewing wonderful guests! Can’t stop listening!
Love the Show
The production of this show is amazing. The content is also filling.
Check this out if you want a different perspective and some real growth.