100 episodes

Ben is a father, a husband, author, podcaster, meat eating, garden growing chiropractor. He is on a mission to bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being.  He believes enjoying the earth beneath us is the only way to achieve sustainable health as an individual and continuous sustainability for the human race as a whole.

The Wellness Farmer Podcast Benjamin Page

    • Health & Fitness
    • 4.5 • 17 Ratings

Ben is a father, a husband, author, podcaster, meat eating, garden growing chiropractor. He is on a mission to bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being.  He believes enjoying the earth beneath us is the only way to achieve sustainable health as an individual and continuous sustainability for the human race as a whole.

    Find the power in you to heal with Neil Cannon.

    Find the power in you to heal with Neil Cannon.

    The latest guest on The Wellness Farmer Podcast is Neil Cannon. Someone that took his health into is own hands and used his natural innate abilities to heal himself from eczema.  He went through all the conversion treatments and just didn't find the solution like so many others.
    Now from what he learned he is helping many others heal themselves also using what he calls the 4 pillars of Vitality.
    As I learn more and more about who we are the more I understand that the only way to heal is through your natural innate ability to heal yourself. You must figure it out. Not alone, there are people out there that can help, but you must figure it out and looking to conventional methods will only take you through a tunnel that the light you see at the end is not the end of the tunnel but a train coming straight at you and is not slowing down.
    Neil has gone through it and is now helping others find their own path to self healing.
    You heal you, remember that! And every symptom you experience is your body intelligently adapting to your environment.
    Enjoy and learn more about Neil HERE.
    Get to know Neil on Social Media HERE.
     
    This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast.
    Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free. 
    If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/. 
    Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together.
    If you are getting value out of this podcast, hopefully you are, you can now help me! help me by:
    Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership

    • 39 min
    298 - Relieve pain naturally with Rick Olderman.

    298 - Relieve pain naturally with Rick Olderman.

    Rick Olderman is our guest today where we talk about relieving pain naturally.
    Rick has been working with patients for over 25 years. He has learned that almost all of us fall into 3 postures, over time these postures are causing all sorts of discomfort and pain.
    In todays episode he explains how and why so many of us are walking around in one of these unhealthy postures but he also offers techniques were you can start to improve your posture, decreasing that pain you have been experiencing.
    Get to know more about Rick here: https://rickolderman.com
    Get hold of his work using these links:
    Fixing You® series of books:
    https://www.amazon.com/s?k=rick+olderman+books
    Fixing You® Method At Home Course: 
    http://www.fixingyoumethod.com/ 
    Listeners get 20% off their orders with code: FIXINGYOU
    Fixing You® Method for Health Professionals:  
    https://www.healpatientsfaster.com
    Use the code FIXINGYOU to get 20% off
     
     
    This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast.
    Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free. 
    If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/. 
    Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together.
    If you are getting value out of this podcast, hopefully you are, you can now help me! help me by:
    Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership

    • 41 min
    Planting a garden this fall.

    Planting a garden this fall.

    Gardening is a way to heal. It is one of many ways we heal. We need to be part of nature. Playing our proper role in nature, not only heals us but it heals and maintains nature.
    One thing we must know. If nature is sick we will eventually become sick. If nature is healthy we can be healthy and most likely will become healthy. When you look to nature and build her it gives us a desire to be better and healthier. If you don't believe me, try it. Go out and enjoy nature, even better participate in nature by planting a garden and see what happens.
    It is never to late to plant something. Use the time you have and enjoy some time outside with your kids if you have any and plant a garden.
    Better said, build soil. We don't grow plants we grow soil and the soil is what grows the plants. The healthier and more alive the soil the better your plants will grow.
    I garden for many reasons, not just for the food. It heals us physically, emotionally and spiritually. Big or small it doesn't matter, what matters is working with nature in nature is part of who we are. Find those roots inside you and return to who you are, who we are as a species.
     
    This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast.
    Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free. 
    If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/. 
    Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together.
    If you are getting value out of this podcast, hopefully you are, you can now help me! help me by:
    Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership

    • 21 min
    Health is simple.

    Health is simple.

    I need to talk about this stuff more often. First, I just want to say sorry for not focusing on this more. Life is to important to focus on the little insignificant stuff, of course unless that is your profession or calling in life. But for the majority of us we just need a simple way to take advantage of life by being as healthy as possible.
    Today I break it down again into what you need to do to be your best self physically, emotionally and spiritually.
    Before I tell you what to focus on, if you want this to work you must decide to take responsibility and turn what I say into habits and then lifestyles you have to live them until you leave this beautiful planet.
    To heal and be our best we need to enjoy a couple of things daily, they are:
    Lots of movement and at end range of motion. Become as strong and flexible as you possibly can.
    Rest at the right times, follow your natural circadian rhythm, rest at night work during the day.
    Eat the natural human diet:
    Majority of what we consume must be animal based (animal fats, meats and organs and everything in between.)
    Eat liberally pink salt, Redmonds Salt from Utah and unprocessed sea salt.
    Some fruit in season and honey
    Little vegetables if you enjoy them in season, preferably cooked or fermented.
    Everything else eliminate or eat very, very sparingly.
    Throw away today all seed and vegetable oils and processed salts.
    Live the 4 agreements taught to us by the great Toltec nation:
    Be flawless with our words to ourselves and everybody else.
    Don't take anything personally.
    Don't assume or have expectations of others.
    Do the best you can every single day.
    If we live this way every day of our life we will be better than fine we will thrive and that is what I want all my listeners to do, THRIVE!
     
    This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast.
    Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free. 
    If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/. 
    Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together.
    If you are getting value out of this podcast, hopefully you are, you can now help me! help me by:
    Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership

    • 20 min
    Time keeps ticking.

    Time keeps ticking.

    I look at myself and see gray now. I really never thought this day would come. Gray hair in my beard. It seems like yesterday that patients were asking me, "aren't you to young to be a chiropractor?" Now they tell me, "you have doing this a long time haven't you."
    I have wasted my fair share of time, some on activities but most on me not allowing myself to progress and be better. Those moments where you feel angry, sad, used or any other feeling that puts you in a mood of victim is a huge time drain.
    This episode hits it hard for me because almost exactly 7 years ago I shared an episode on the same topic, time and how precious it is. Episode 3 of The Wellness Farmer Podcast was released on September 14, 2015 today is September 13th 2022. So much has happened in these last 7 years but man, it has just flown by.
    Are we using our time wisely? Are we using one of the most important assets we have to be better, stronger, healthier, wiser, wealthier in every aspect of life, not just monetarily?
    Today I take you down memory lane and share what I shared a little about in 2015. One way to better take advantage of our time, the short amount we have that is all we need.
    Listen to episode 3 and hear how it all started. If you have been with me since episode 3 let me know. Tag me on instagram @benpagedc or send me an email to benpagedc@gmail.com
     
    This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast.
    Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free. 
    If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/. 
    Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together.
    If you are getting value out of this podcast, hopefully you are, you can now help me! help me by:
    Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership

    • 16 min
    Emotional and physical wellbeing with Dr. Robert Kiltz.

    Emotional and physical wellbeing with Dr. Robert Kiltz.

    I really enjoyed the conversation I had with our latest guest. Dr. Robert Kiltz has been on a journey to help people heal for a long time. He has evolved and helped himself and his patients heal properly.
    He is one of those doctors that keeps his patients as peers. He even learns from his patients. It feels good to find a fellow health practitioner that does that.
    His journey of how he healed emotionally and physically is an example we can look to and now he helps his patients in the same manner.
    On this episode he talks about how to heal emotionally and physically using techniques and diet that are just to important to ignore. Enjoy this episode and tag Dr. Kiltz @doctorkiltz and I @benpagedc on instagram and let us know your thoughts.
     
    This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast.
    Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free. 
    If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/. 
    Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together.
    If you are getting value out of this podcast, hopefully you are, you can now help me! help me by:
    Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership

    • 47 min

Customer Reviews

4.5 out of 5
17 Ratings

17 Ratings

LVRumsey ,

Variety is The Key

The great thing about The Wellness Podcast is that there are so many topics covered! It's about total health, not just of body, but of mind, and soul and health of the planet. By listening, I've realized how many choices we have for better health.

fuzzystarcloud ,

no more

I enjoyed this podcast for years, until Ben gave irresponsible and unhelpful views about this pandemic. Healthy caution can save lives. We shouldn’t live consumed by fear, but total lack of fear is deadly. The suffering in the world from this pandemic, in economic terms and the health of individuals and societies, is prolonged and made worse by denial. More than 10 million people have gotten Covid, and many hundreds of thousands of people have died from it. Many of these deaths could have been avoided if people realized the danger we face, and took simple precautions like wearing face coverings, washing their hands and avoiding large gatherings. People who refuse to acknowledge this actual threat are making it worse

Alex @ moderndaysuperhero.com ,

Great Podcast

I love Dr. Page's approach to medicine and healing. He is a genuine guy and shares a ton of helpful information

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