The Wellthier Together Podcast Dr. Blessing A

During this interview, Terri Benjamin discusses the difference between diverticulosis and diverticulitis.



Terri Benjamin is a Registered Holistic Nutritionist that specializes in Diverticular Disease Management. I am also a Certified Master Womens Herbalist, and Raw Vegan Chef.


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Earlier this year, I was interviewed by Alex Hoerr the founder of Optimum Joy Clinical Counseling and I discuss the link between Gut and Mental Health. 



Alex Hoerr is not a stranger to the podcast, I interviewed her during Season 1: Episode 9 of the Wellthier Together Podcast. 



You can check out her interview below: 

 https://bit.ly/3w8TnzT


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This is an interview that I did with Rachel Frederick, the founder of the Well Balanced Business in May 2019. The interview was for her audience of small business owners and solopreneurs. I discuss the connection between emotional and digestive health, stress, and the importance of setting boundaries.



You can check out the interview on YouTube: How to set boundaries to improve your overall health and wellness - YouTube


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Welcome to Season 5 of The Wellthier Together Podcast!



February is the 2 year anniversary of the podcast.



The Women Conquering Stress Summit starts on Monday, February 15th - Friday, February 19th.



The summit is free to attend but you can buy an all-access pass which will give you access to the replays, summaries of each presentation

and access to live Q&A sessions. 



If you know any women that may benefit from this summit, share the link below with them. 



If you would like the 30% off coupon code send an email to wellthiertogether@gmail.com

Sign up: https://summit.womenconqueringstress.com



You can check out the speakers on the Women Conquering Stress FB page 

Women Conquering Stress Summit | Facebook




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During this podcast, Denise talks about breaking negative thought patterns and programming that is keeping you stuck, exhausted, and in a state of dis -ease. 

Denise Reaves, founder of BalancedYou has practiced Yoga and meditation for over 30 yrs and has run her own wellness company for 10yrs. After 15 years in technology (Intel)  and consumer goods (In Japan)  with long hours, travel, demanding timelines, and managing a family she felt overwhelmed and burnt out. It was through a commitment to fitness yoga and mindfulness that she learned how to balance and energize herself through these stressful times.   Denise spent the first part of her life working towards what she thought she “SHOULD” be with certifications and degrees.  In this second part, she is working on deconstructing it.



Find out more about Denise:

https://www.yourbalancedyou.com/

Email: Denise @yourbalancedyou.com


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Are you looking for a new way to balance your finances?

 During this interview, Sharon Love goes through her Alternative Budget Framework. 



PRE-ASSIGNEMENT:

(This assignment is on the Freeing Finances page at (prioritydrivenlife.com) It helps listeners SEE how their money and choices are following their priorities.


Sharon Love is a delusional optimist on a winning streak.

No matter what difficulty has come Love’s way she has bounced back stronger turning the struggle into a stepping stone.

Love often refers to as a personal angel - someone who delivers the right message at the right time.

Sharon is a serial entrepreneur, founder of Free To Spend, Network For Love, and the Priority-Driven Life, author, and keynote speaker.

Sharon devotes her life to creating a legacy for her children’s children by providing the practical application tools they need to create a life they love no matter what comes their way.

Love lives in San Diego, CA, and has three adult children, one son-in-law, and five grandchildren.





Find out more about Sharon Love:

website: www.PriorityDrivenLife.com

IG: @prioritydrivenlife


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