21 min
The What If Game IVF This
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- Mental Health
Does your brain play a game where it offers up a bunch of terrifying and horrible “what if’s?” Mine does too! Today I explain what the “what if” game is and two techniques to help you stop the spiral when your brain starts playing this game.
Does your brain play a game where it offers up a bunch of terrifying and horrible “what if’s?” Mine does too! Today I explain what the “what if” game is and two techniques to help you stop the spiral when your brain starts playing this game.
21 min