26 episodes
The Whole Point Christy Bartelt
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- Health & Fitness
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5.0 • 10 Ratings
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Christy and Cyrina dish on how they've learned to see the gifts in the mess and joy of life and how you can too. Because that's the Whole Point
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Getting Unstuck with Teri Kerr
Do you ever beat yourself up because you procrastinate and don’t get everything you want accomplished in a day? We all do. Carrying around way more guilt than we need to over wasting time.
In this episode Christy and I talk with Teri Kerr about her perspective on procrastination and how you can change how you think about it completely so that you have peace and get more sh*t done!
What we hit on:
Permission to procrastinate
Different types of procrastinators
How to tame social media
Hockey
Her dog Indie’s Twitter page
How Teri came to name her business Unstuck Duck
Creative Warrior
Reevaluating how you’re living your life
Teri Kerr is an Executive Coach and Empowerment Strategist with the Unstuck Duck Coaching. She helps women entrepreneurs to create a career (and a life!) that is both fulfilling and profitable, by overcoming the self-sabotage that keeps them stuck in the muck!
Teri is a hockey mom, cancer survivor, creative warrior and bad ass ball of sunshine from Victoria BC Canada. When she's not empowering people to live life with purpose on purpose, she is networking, painting, canning pickles or hiking with her golden mountain dog Indy.
Learn more about Teri:
Website: unstuckduck.ca
Insta: https://www.instagram.com/unstuckduck/
Facebook: https://www.facebook.com/unstuckduck/
Twitter: https://twitter.com/unstuckduck
Indie’s Twitter page: https://mobile.twitter.com/MyIndigoGirl -
Kelly Trach - How Your Idols Reflect Your Genius
Do you have any idols? Anyone who you look at and wish you could be just like them? Or maybe you’re jealous.
This week Kelly shares the magic we can find when we pay attention to who we idolize. It holds a key to learning about our genius. Listen for the exact steps to learn more about how you are meant to show up in the world in a more authentic way.
Things we talk about:
How your idols hold the key to your genius
The steps to find out why you idolize the people you do
One of Kelly’s idols and one of Christy’s
What to do if your idol has a quality you aren’t currently using in your life or business
How Kelly combines business with intuition and genius
How business is spiritual
Kelly’s info:
‘P.S. You’re a Genius’ Order HERE
https://www.kellytrach.com/
Instagram: https://www.instagram.com/kellytrach/
Facebook: https://www.facebook.com/kellytrach
Our websites:
www.cyrinatalbott.com
www.christybartelt.com -
Kelly Trach - You Don't Need More Time or Experience
We are continuing the conversation with Kelly Trach about Genius. This week Kelly shares why you don’t need more time or experience to start reaching our goals. In a world filled with information, and feeling like we need just one more thing to get it right, this hit hard!
What if you know everything you need to know right now to do what you need to do right now to reach your dream?! What if your genius has been there all along even when you didn’t know you were using it?
Things we talk about:
How needing more time and certifications can be a limiting belief
The concept of ‘The Red Thread’
Recognizing how your genius has always been there
One of Kelly’s powerful formula for shifting how you speak about your genius
Cosmically shifting the universe toward everyone doing their unique genius
How to go after your dream when you don’t know how
When genius usually shows up in a way we recognized
YOLO
Kelly’s info:
‘P.S. You’re a Genius’ Order HERE
https://www.kellytrach.com/
Instagram: https://www.instagram.com/kellytrach/
Facebook: https://www.facebook.com/kellytrach
Our websites:
www.cyrinatalbott.com
www.christybartelt.com -
Kelly Trach - How To Find Your Genius
You are in for a treat for the next three weeks! We are talking to Kelly Trach about Genius. What it is, how to follow it and why it’s the most important part of success. As usual, Christy and I are finding out what it means in real life- how do we really find our Genius among kids, jobs, and crazy life stuff.
And Kelly shows us! In this first of three episodes, she shares what genius means. What it looked like for her to follow her own genius and a really cool story of one of her clients connecting with her genius to create a business she loves (that has a great cashflow too!)
Things we touch on:
Kelly’s impressive and cool history of working at Tesla, speaking for Uber and NASDAQ, studying in Paris, etc.
Defining ‘Genius’ in Kelly’s terms
Who are the geniuses in our world and how they work differently
How the marketplace is changing and finding your genius is the key to thriving today
How genius and intuition go together
A red recliner in a cabin in Canada…
Kelly’s info:
‘P.S. You’re a Genius’ Order HERE
https://www.kellytrach.com/
Instagram: https://www.instagram.com/kellytrach/
Facebook: https://www.facebook.com/kellytrach
Our websites:
www.cyrinatalbott.com
www.christybartelt.com -
Healing Through Grief, Ariel's Story Part 3
Today concludes our conversation with Ariel. Christy and I feel like we’ve been given a gift through Ariel’s story and are so happy that we get to share it with you. Please let us know what you think! This is a little different for us and we’d love to know if it resonates with you. We believe this topic is so important and seeing it through Ariel’s eyes was really powerful.
This is the last episode in a 3 Part series. If you missed the last two you might want to go back and listen. Please be warned the topic is the death of a loved one so you can decide if that’s right for you right now.
Ariel Arnson is a Rapid Transformational Therapist and coach, her mission is to guide people in reconnecting to themselves, their body, mind, spirit and enhancing that relationship by reconnecting them to live in the knowingness of their inner truth: I AM ENOUGH.
Ariel’s info: https://www.arielarnson.com/
Instagram: https://www.instagram.com/ariels_cosmos/
The Messy Path Podcast: https://www.arielarnson.com/messypath -
Healing Through Grief, Ariel's Story Part 2
Today we continue with Part 2 of Healing Through Grief, Ariel’s Story. This episode focuses on all the ways Ariel was being prepared to be there for her dad- even though she didn’t know it was coming. And even though her intentions for healing were for her own reasons. Christy nad I unknowingly got to be part of this journey.
We love Ariel’s perspective and how rich her experience is as an empath. The process of watching her go from overwhelmed to empowered is really cool to see.
As a reminder, if you feel that listening to the heaviness of the death of a loved one is too much for you right now, then we invite you to skip this and the following couple of podcasts since this is a 3 Part series.
Ariel Arnson is a Rapid Transformational Therapist and coach, her mission is to guide people in reconnecting to themselves, their body, mind, spirit and enhancing that relationship by reconnecting them to live in the knowingness of their inner truth: I AM ENOUGH.
Ariel’s info: https://www.arielarnson.com/
Instagram: https://www.instagram.com/ariels_cosmos/
Customer Reviews
Important Podcast as I Re-Parent Myself
Listening to The Whole Point is like having a 1-1 session with Christy or Cyrina. The knowledge about the topics they bring into the podcast leave me questioning what’s true for me. Asking my intuition, how do I feel about that? The podcast is thought provoking, but more importantly intuition provoking. All of their podcasts feel rooted in their calling to hold space for us as they teach us and show us the way to trust our inner knowing and feel our feelings. Thank you to them for being part of my alignment time each week!
Wise and magical
Wow these two are so full of wisdom and openly share from their life experiences. I love how they offer examples because it prompts me to think about similar situations in my own life. Thank you thank you for the magic you’re making together!
Transformation AND enjoying the process!!
Listening to Christy and Cyrina make me feel like I’m hanging out with good friends!! Conversations about thoughts, ideas, fears, feelings lot of us think about but don’t really talk about. One of the things I love about this podcast is how real and open they are about their experiences. It’s completely relatable! They break down many of the reasons we have certain behaviors, thoughts and feelings. Providing information, steps, processes and insight on how we can heal ourselves. While having fun and being easy about our journey!!