20 episodes

On The Wholistique Show we explore how to reach peak personal and professional performance while living a minimal and balanced life.

No topic about the human body, brain, or the pursuit of achieving your best life is off-limits.The core focus of the show is empower you to make proactive choices about health, by providing holistic information and alternative viewpoints to mainstream thinking. With personal stories as well as conversations with wellness practitioners and experts who have unique or research-based perspectives on mental health and physical well-being.

We look forward to inspire and empower you to unleash your best, most authentic self.

The Wholistique Show Mike Caha & Eric Sangerma

    • Education

On The Wholistique Show we explore how to reach peak personal and professional performance while living a minimal and balanced life.

No topic about the human body, brain, or the pursuit of achieving your best life is off-limits.The core focus of the show is empower you to make proactive choices about health, by providing holistic information and alternative viewpoints to mainstream thinking. With personal stories as well as conversations with wellness practitioners and experts who have unique or research-based perspectives on mental health and physical well-being.

We look forward to inspire and empower you to unleash your best, most authentic self.

    Your Brain and Religion with Dr. Andrew Newberg

    Your Brain and Religion with Dr. Andrew Newberg

    In this episode, Mike and Eric are joined by Neurotheology Researcher Dr. Andrew Newberg.

    • 53 min
    Relationship Wellness with Ken Blackman

    Relationship Wellness with Ken Blackman

    In this episode, Mike and Eric are joined by Relationship Coach Ken Blackman.

    • 49 min
    How to Vacation Like an Entrepreneur

    How to Vacation Like an Entrepreneur

    In this episode, Mike and Eric tell us what it’s like to vacation as entrepreneurs.

    • 41 min
    Medical Herbalism with Lily Canetty-Clarke

    Medical Herbalism with Lily Canetty-Clarke

    In this episode, Mike and Eric are joined by Medical Herbalist, Lily Canetty-Clarke.

    • 53 min
    Learning About the Feldenkrais Method with Anastasi Siotas

    Learning About the Feldenkrais Method with Anastasi Siotas

    In this episode, Mike and Eric are joined by Guild Certified Feldenkrais Assistant Trainer, Anastasi Siotas.

    • 52 min
    Hot & Cold Therapy

    Hot & Cold Therapy

    In this episode, Mike and Eric tell us about their experiences with hot and cold therapy as well as different methods and benefits.

    • 45 min

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