11 episodes

Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded in the greenhouse of The Wim Hof centre, in the Netherlands. Each episode is an exploration into life, breaking the ice and going into the depths, where no one has gone before! To be happy, healthy and strong is the key. Speaking with guests from the world of popular culture, art, health, psychology, fitness, and more, they will help us to understand the importance of life and how we can be more content and at peace.

The Wim Hof Podcast Wim Hof and Munck Studios

    • Health & Fitness
    • 4.9 • 276 Ratings

Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded in the greenhouse of The Wim Hof centre, in the Netherlands. Each episode is an exploration into life, breaking the ice and going into the depths, where no one has gone before! To be happy, healthy and strong is the key. Speaking with guests from the world of popular culture, art, health, psychology, fitness, and more, they will help us to understand the importance of life and how we can be more content and at peace.

    #10 Craig Foster

    #10 Craig Foster

    On today's episode Oscar and BAFTA winning filmmaker, naturalist, author and ocean explorer Craig Foster joins Wim. His film “My Octopus Teacher” has led to making the Great African Seaforest a global icon. Craig believes that the greatest threat we face is the cooling of the human heart towards nature. He co-founded the NPO Sea Change Project and his work in the ocean has contributed through the discovery of new species and new animal behaviours.

    https://seachangeproject.com/
    https://www.instagram.com/seachangeproject/
    https://www.facebook.com/theseachangeproject/

    Pre-oder Underwater Wild here:
    https://www.hmhbooks.com/shop/books/underwater-wild/9780358664758

    • 1 hr 16 min
    #9 Mike Posner

    #9 Mike Posner

    On this episode Wim's dear friend Mike Posner joins him for a recording in his greenhouse. Mike is a grammy- nominated musician who is not only known for his music but also for his extraordinary performance; walking 25,000 miles across America and climbing Mount Everest. He tells Wim all about that journey and they are do a musical jam from the heart together.

    https://mikeposner.com/

    https://www.instagram.com/mikeposner/

    • 1 hr 2 min
    #8 Lewis Howes

    #8 Lewis Howes

    On today's episode Wim welcomes his good friend Lewis Howes to the podcast. Lewis has become a media sensation for empowering people and spreading greatness across the globe. Before Lewis became a media sensation, he had his share of obstacles to overcome. From having a learning disability, which led to being alone and bullied in school, to being sexually abused as a child, to being injured and broke on his sister’s couch, Lewis’s story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward a few short years, and Lewis is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 podcast in the world, The School of Greatness, which has over 300 million downloads and over 1000 episodes since it launched in 2013. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis has been featured on Ellen, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, The Today Show and other major media outlets. Lewis’s message to the world is, “go out there and do something GREAT!”

    Check out his podcast, The School of Greatness and his books, The School of Greatness and The Mask of Masculinity!

    • 1 hr 12 min
    #7 Cesar Millan

    #7 Cesar Millan

    Todays guest, widely known as ‘The Dog Whisperer’ is Cesar Millan. Cesar has helped tons of people work through behaviour problems with their dogs. He founded the Dog Psychology Center and his television series is broadcasted in more than a hundred countries worldwide! Cesar Millan, joins Wim and Enahm and their brown shadow, dog Zeena.

    Cesar’s Instagram: @CesarsWay
    Cesar’s Facebook: @cesar.millan
    Cesar’s TikTok: @imcesarmillan
    Cesar’s YouTube: @CesarMillanOfficial

    • 1 hr 8 min
    #6 AnnaLynne McCord

    #6 AnnaLynne McCord

    On this episode Wim talks to American actress, activist and Founder of THE LOVE STORM AnnaLynne McCord. Her mission is the end slavery from the inside out and to storm the world with love. She has been fighting child sex trafficking for the past 13 years and started using The Wim Hof Method to heal her personal trauma.

    • 1 hr 3 min
    #5 Ali Tabrizi

    #5 Ali Tabrizi

    On today’s episode film director Ali Tabrizi will be joining us to talk about his mind-blowing documentary Seaspiracy. A Netflix original about the impact of the global fishing industry and the harm human actions cause to marine life. After airing in March of this year Seaspiracy went straight to Nr 1 in the UK and hit the top 10 in over 50 countries!

    Petition: www.change.org/seaspiracy
    Crowdfunder: https://www.crowdfunder.co.uk/30BY30

    • 1 hr 20 min

Customer Reviews

4.9 out of 5
276 Ratings

276 Ratings

BSMPM ,

Changing the World One Life at a Time

Wim, your book and these podcasts have altered how I am approaching each new day. I have always thought of myself as a very spiritually grounded individual and yet I’ve struggled through so many stages throughout the years on this beautiful earth. I have been on a mission to heal myself within, so that I can show up for myself, my children, my husband and all of those around me as love, with pure acceptance. I have come a long way and I am pleased with the work that has been done. It has been a very trying path. I have been so blessed throughout my life with close family, friends, husband, and 5 incredible daughters. I have struggled with not being enough. I am learning that I am enough. I recently attended a breathing,sauna, plunge session that my oldest daughter continually asked me and my husband to join her and just try it. She said over and over, “Mom, I think you will really like it!” We finally accepted the challenge and it resonated so deeply that it is now a pull to return daily. Cold weather and feeling cold has been such a difficult part in my life. I now crave the cold water. To sit and let it all go and just be, is one of the most beautiful ,exhilarating, grounding, spiritual moments in my day. I want to thank you for sharing this to the world. Your example has changed my life. I am excited for it to pour over and hopefully help others. Thank you for changing one life at a time. You have given me a gift of purity and love. I am filled with gratitude. I have a love for you, your son, your wife and all of your children. Your love and passion is fascinating and has drawn me deeper into myself. Now, I would like to say that my “One Thing” is to spread the word of being able to heal from the inside out through mindful breathing, embracing the cold, while letting it go. Thank you and I hope you and your som will do more podcasts. They are beautiful and incredibly healing. -Kim Mangel

jlynno(: ,

COME BACK

I NEED more of the Wim Hof Podcast. Why you return and keep sharing yourself with the world. DONT STAHHHHHP!!!

Heather In MN ,

New Favorite Song!!

I love Wim Hof for his amazing insight and wisdom, and this guest has his own golden nuggets of wisdom for a search of inner strength, and just being. These two are amazing and this is one of my favorite episodes so listen to the end and you’ll be treated to a wonderful song, love love love!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The Peter Attia Drive
Peter Attia, MD
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier
ZOE Science & Nutrition
ZOE

You Might Also Like

The Diary Of A CEO with Steven Bartlett
DOAC
The High Performance Podcast
High Performance
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Happy Place
Fearne Cotton
The Mid•Point with Gabby Logan
Spiritland Creative
Wellness with Ella
curly media