197 episodes

Is your mindset working for you or against you? Our podcast will show you how build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!

The Wisdom Coalition Podcast — Well Of Wisdom (WOW‪)‬ The Wisdom Coalition

    • Society & Culture
    • 4.8 • 13 Ratings

Is your mindset working for you or against you? Our podcast will show you how build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!

    WOW 196 ~ How is your childhood impacting you with Nicole Lewis Keeber, MSW LCSW

    WOW 196 ~ How is your childhood impacting you with Nicole Lewis Keeber, MSW LCSW

    Could the decisions you make in your business or your personal life have anything to do with your childhood? Our guest, Nicole Lewis Keeber, MSW LCSW https://nicole.lewis-keeber.com/, a transformational coach and therapist, says absolutely! She works with people to help them understand how childhood trauma impacts their business decisions. Keeber says larger traumas explode and small traumas erode and both can impact how you conduct yourself in the professional world. We explore this fascinating work and how you can identify what is working or not working in your life.

    • 22 min
    WOW 195 ~ How does trauma live in the body with Liz Jordon, Clear Path Wellness

    WOW 195 ~ How does trauma live in the body with Liz Jordon, Clear Path Wellness

    “Everything that shows up in our bodies is a message,” according to Liz Jordon of Clear Path Wellness in Emmaus Pennsylvania http://clearpathwellnesslv.com/ Liz is a Trauma-Sensitive Yoga instructor and she guides us through the latest research on how trauma lives in our bodies long after the traumatic event is over. It turns out that trauma literally rewires our brains and when our brains are stuck in a stress mode, that manifests into physical changes in the body, which can have a devastating impact on relationships, self-worth and overall health. We take a look at what trauma survivors need to know to restore and renew their health and sense of self.

    • 24 min
    WOW 194 ~ The power of comfort with Kim Howie and Nancy Werteen

    WOW 194 ~ The power of comfort with Kim Howie and Nancy Werteen

    What comforts you? How and why do we comfort ourselves and why do we sometimes ignore our need for comfort? Do you always know what you need and do you ask for it from yourself or others? The ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/, examine this question of the role comfort plays in our lives. What is the root of ignoring discomfort, and how can we dial in and really listen to what we need? Join us for this helpful, thought-provoking discussion. Send us your thoughts to findyourjoy@thewisdomcoalition.com

    • 20 min
    WOW 193 ~ The Power Of Perspective with Kim and Nancy

    WOW 193 ~ The Power Of Perspective with Kim and Nancy

    Your perspective is a powerful tool to shape your life and your outlook. It’s the difference between a good day and a bad one! In this episode, we explore the tremendous power of perspective and break it down into three components that you can take with you every day to build the life and the mindset you want filled with joy and resilience.

    • 21 min
    WOW 192 ~ It doesn’t matter where you start it’s all about where you see yourself going

    WOW 192 ~ It doesn’t matter where you start it’s all about where you see yourself going

    Have you had hard times? Something in your past that is troubling you? Our guest says let your hard times be your floor not your ceiling. She is Dr. Tana Session, https://www.tanamsession.com/, an organizational development strategist. Dr. Session pulls on her own history of trauma and tells how she used it to propel herself forward instead of hold herself back. You will love her story of grit and determination and the wisdom she shares about how you can use her lessons in our life. She says it doesn’t matter where you start, it’s about where you see yourself going.

    • 20 min
    WOW 191 ~ Who are you choosing to be with Vicky Alercia Casella

    WOW 191 ~ Who are you choosing to be with Vicky Alercia Casella

    Do you choose who you want to be? How can you? We speak with Vicky Alercia Casella, a licensed professional counselor and she just wrote a book called I Am Loving The Me That I Am Choosing To Be. It’s for children and their parents to help us all develop into the people we want to be. What are the barriers? How can we forge ahead with a healthy plan for ourselves? We’ll have the answers.

    • 21 min

Customer Reviews

4.8 out of 5
13 Ratings

13 Ratings

RDS0922 ,

A Better Life

Looking for more enlightenment, joy and happiness? This podcast will help you! I highly recommend.

Alyssa286 ,

Wonderful!!

This podcast was inspirational and educational.

Joy seeker ,

Love it!

The world needs a little more joy! This is a refreshing new group.

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