Buckle up. Get ready for a wild ride.
You're gonna hear something that might trigger the eff outta some. And for others, be a complete holy hell thank you for understanding.
So often, mothers put their needs "last" thinking they can create a happier, healthier family.
A mom's job is never done, I recently heard and I have to call BULLSH*T!
It's those type of thoughts and societal pressures that are causing moms to have full blown anxiety and depression and tons of other health issues.
Today's episode will introduce a new way of thinking, one that completely pushes against the societal norms that it's a moms job to do a million things a day, that rest and self care are for lazy people and everything needs to rest on her shoulders.
Share episode far and wide to any of your friends/family members that might need to hear this message.
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Thanks for listening.
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