74 episodes

How do we gather the golden nuggets of life's hidden lessons while parting on our journey for human development? How do we become more mindful within our every day behaviors, patterns, responses, relationships, health regimens, and perception? How do we attune deeper within the presence of Nature's present moment? How do we build the attributes for becoming the person we were destined to be? The XPAND Podcast is designed to bring the hidden gems of perception from people around the world for a discussion around the round table, a place where we are both students and professors of perception. A place where we are both equals, with something to share. Follow XPAND on Social Media @XPANDyourself and checkout www.xpandyourself.com for a deeper look into who we are and what we do. XPAND Yourself, and Align With Purpose.

The XPAND Podcast XPAND

    • Mental Health
    • 5.0 • 155 Ratings

How do we gather the golden nuggets of life's hidden lessons while parting on our journey for human development? How do we become more mindful within our every day behaviors, patterns, responses, relationships, health regimens, and perception? How do we attune deeper within the presence of Nature's present moment? How do we build the attributes for becoming the person we were destined to be? The XPAND Podcast is designed to bring the hidden gems of perception from people around the world for a discussion around the round table, a place where we are both students and professors of perception. A place where we are both equals, with something to share. Follow XPAND on Social Media @XPANDyourself and checkout www.xpandyourself.com for a deeper look into who we are and what we do. XPAND Yourself, and Align With Purpose.

    #73 Working WITH Your Illness - Britney Jane

    #73 Working WITH Your Illness - Britney Jane

    Britney Jane explains her journey of going from the mentality of fighting her illnesses, to working with them. This approach has had a profound influence on her overall physical and mental health. Britney has been diagnosed with diabetes and rheumatoid arthritis and becoming more mindful of her process has substantially improved her conditions and overall experience of life.

    • 1 hr 12 min
    #72 Vulnerability in the Online World - Toby Hawley

    #72 Vulnerability in the Online World - Toby Hawley

    Toby Hawley has been building a beautiful online presence through Real Estate and Social Media Marketing in the Boise area for years. We cover what to watch for when purchasing a home and how to handle being vulnerable through the online world. Toby has been a major online supporter of XPAND for years and it is always beautiful to connect with people in the Treasure Valley on a much deeper level. Plus, she is full of knowledge and experience.

    @tobyinboise

    • 53 min
    #71 Find Your Lesson - Natalie Lemas

    #71 Find Your Lesson - Natalie Lemas

    Natalie Lemas is an incredible speaker, entrepreneur, mother, and human being on the path of unraveling emotional blocks for herself and for the people around her. She shares deep traumatic experiences and the process she has been through for better healing and understanding, allowing her to become a beautiful guide for other people. She is a beautiful representation of healing through her journey. Find Your Lesson.

    @Natalie_lemas
    www.natalielemas.com

    • 1 hr 20 min
    #70 The Healing Journey - Marisa Radha Weppner

    #70 The Healing Journey - Marisa Radha Weppner

    Marisa Radha Weppner brings her lifelong experience of spiritual exploration to the XPAND round table. Her embodied wisdom truly comes through the words she chooses, the insight she shares, and the tone in her being. We talk about the Tao, how ultimately we do not KNOW, the flow of life, how when we judge we separate ourselves, and so much more. The discussion is fluid, genuine, honest, and exploratory.

    Marisa
    @marisaradhaweppner

    sourceboise.com

    • 1 hr 13 min
    #69 The Beauty of Limitations - East Forest

    #69 The Beauty of Limitations - East Forest

    Krisha is a phenomenal musician known as East Forest with a world of knowledge and perspective to share.  We are all on the journey, and Krishna does a wonderful job at embodying the process and becoming the practice. We talk about working with limitations, his relationship with Ram Das, Keith Jarrett's historical Jass Album "The Köln Concert", and the beauty of knowing nothing.

    East Forest
    @eastforest
    www.eastforest.org

    Keith Jarrett
    The Köln Concert

    • 1 hr 1 min
    #68 Become an Expert - Martin O'Neill & Nick Davis

    #68 Become an Expert - Martin O'Neill & Nick Davis

    Martin and Nick are experts and professionals in brand design, content production, podcast engineering, and social media marketing. Martin does brand design and marketing with people like Joe Rogan, Theo Von, Bryan Callen, Brendan Schaub, HBO, Showtime, and more. Nick is the Podcast Producer for Theo Von's This Past Weekend and King and the Sting. These two are a wealth of knowledge, experience, inspiration, and motivation.

    www.drastic-graphics.com

    • 1 hr 37 min

Customer Reviews

5.0 out of 5
155 Ratings

155 Ratings

W. Hagerty ,

World Beater Energy

People like Zerin are instrumental in the massive shift in consciousness happening right now. It’s an honor to be his friend and be featured on this excellent podcast. If I ever start a cult, I want him to be my director of operations, because he has his hand on the pulse of everything good happening in the world and I can’t get enough. HIGH ENERGY. MUCH LOVE.

Summilux1.4 ,

One of the Best Podcasts

Zerin is an incredibly talented and insightful interviewer who brings people out, lets them talk and expand themselves. He is a deep thinker and a genuinely kind, loving person. I look forward to each and every episode!

ilyvisuals ,

Great Podcast!

Really interesting to listen to

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