Yoga Philosophy: The Yamas & Niyamas 🙏🏼💗‪✨‬ The Yoga Inspired Life

Diving into some yoga philosophy with you in todays solo ep as we chat about The 8 Limbs of Yoga, and more specifically the first 2 limbs: The Yamas and Niyamas!

More resources on the Yamas & Niyamas:
The Yamas & Niyamas by Deborah Adele
The Yamas & Niyamas blog post
The Yamas blog post
The Niyamas blog post


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