182 episodes

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

The Yoga Inspired Life Shayla Quinn

    • Education
    • 4.9 • 395 Ratings

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

    lean into the NOW ✨

    lean into the NOW ✨

    In today's episode, Shayla is sharing some transformative post-meditation thoughts in this motivational and inspiring pep talk. Shift your mindset, get present and starting living! 

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn
    Learn more about TYIL Program ✨ 

    • 15 min
    resist the urge to rush

    resist the urge to rush

    In today's episode, Shayla is giving you a motivational and inspiring pep talk on being present, enjoying where you're at (even if it's not exactly where you want to be), as well as the importance of slowing down and savoring the NOW. 

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn
    Learn more about TYIL Program ✨ 

    • 16 min
    Spring Equinox Astrology with Julien Elizabeth

    Spring Equinox Astrology with Julien Elizabeth

    Curious about the cosmic energies currently shaping our lives? Join us as we explore the upcoming equinox and eclipses, discovering how they're guiding us towards self-care and unlocking our inner power.

    In this episode astrologer Julien Elizabeth talks about the changes happening around the Spring equinox, including two upcoming eclipses in March and April. She discusses being kinder to ourselves after the recent full moon in Virgo and the importance of resting and reflecting during the new moon in Pisces. She also explores how to tap into our inner power, especially in our relationships and personal lives. It's all about embracing change, taking care of ourselves, and being open to growth.


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨

    Connect with Julien✨
    Instagram: @julienelizabeth
    Website:  www.julienelizabeth.com
    To schedule a 1:1 reading www.julienelizabeth.as.me/astrology ~ use the code TYIL for savings

    Listen to some earlier episodes with Julien:

    Ep. 170: an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth

    Ep. 144: birthday recap & a very personal solar return reading (plus current astrology insights!) with astrologer Julien Elizabeth

    Ep. 124: Reflecting on 2022 & Astrology Insights for 2023 with astrologer Julien Elizabeth

    Ep. 113: Retrogrades & Realness

    Ep. 82: astrocartography

    Ep. 18: All Things Astrology

    • 43 min
    OVERWHELM & ANXIETY: when the to-do list feels overwhelming this is what I do

    OVERWHELM & ANXIETY: when the to-do list feels overwhelming this is what I do

    Today we are chatting OVERWHELM & ANXIETY: when the to-do list feels overwhelming and I start to feel anxious (and ton't know where to start!) this is what I do. 

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn
    Learn more about TYIL Program ✨ 

    • 20 min
    micro moves create BIG SHIFTS ⚡️

    micro moves create BIG SHIFTS ⚡️

    Today we are talking about the power of small sustainable daily habits, and the BIG impact that showing up consistently overtime has on your life.

    Click here to learn more about the TYIL Program! 


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn
    Learn more about TYIL Program ✨ 

    • 13 min
    a new way of setting goals: SEASONAL GOAL SETTING

    a new way of setting goals: SEASONAL GOAL SETTING

    Today we are talking GOALS!! I'm sharing my goal setting method of creating seasonal goals instead of monthly goals! 

    Click here to learn more about the next cycle of the TYIL Program! 
    Click here to join TYIL Program Waitlist!


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn
    Learn more about TYIL Program ✨ 

    • 17 min

Customer Reviews

4.9 out of 5
395 Ratings

395 Ratings

tatttttttyyyyyy ,

Love this pod!

Love Shayla! She is wise and non judgmental. I love the space she has created ❤️ grateful for you!

akoobird ,

NEED this podcast

I’m a consistent and regular listener, but especially during times of feeling unbalanced or uncentered I gravitate to Shayla’s podcast. The clarity it gives me every single time cannot be overstated. Thank you for giving this to the world Shayla! 🤍✨

Fit&sweet ,

My new favorite podcast

I love this podcast. I listened to it everyday even if I already listened to an episode. She is so inspiring and everything she says is pure Gold. Thank you! 🙏🏽💛

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