In this second episode of Small No More, the Ex-Perfectionist Coach Kiki Athanas and I have one of the most raw and open conversations I’ve ever had about eating disorders. As someone who has struggled with my relationship with food, the scale and my reflection in the mirror from age 4, I’m so grateful to get to share this conversation with you. I know just how much healing women have ahead of them to find a loving and self-honoring relationship with food and our bodies, and I hope you hear hope in what we share. Please note that this episode contains explicit discussions of binging and body dysmorphia that may be triggering.
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