37 episodes

Laugh a little, learn a little, as we discuss all things trending in Health, Beauty & Fitness

The You Sure That's Healthy?!? Podcast yousurethatshealthy

    • Health & Fitness
    • 5.0 • 16 Ratings

Laugh a little, learn a little, as we discuss all things trending in Health, Beauty & Fitness

    Episode #39 - Bio-Hacking Erica

    Episode #39 - Bio-Hacking Erica

    Erica Ventures Into The World Of Bio-Hacking! Check Out Our Website at:https://www.yousurethatshealthy.com  

    • 34 min
    Episode #38 - PLASTIC, THE EVERYDAY TOXIN!!!

    Episode #38 - PLASTIC, THE EVERYDAY TOXIN!!!

    Think you know how to be Plastics-Safe??? In Podcast Episode #38, Karen tell us the TRUTH! Full Show Notes available on the Blog page on our website:https://www.yousurethatshealthy.com 

    • 31 min
    Episode #37 - Orthorexia, The Other Eating Disorder

    Episode #37 - Orthorexia, The Other Eating Disorder

    Losing Weight and Eating Better are the two New Year’s Resolutions that seem to show up on everybody’s lists, year after year. When fulfilling this resolution becomes an all-consuming passion, it may be orthorexia. Full Show Notes available on the Blog page on our website:https://www.yousurethatshealthy.com 

    • 37 min
    Episode #36 - Are You Breathing???

    Episode #36 - Are You Breathing???

    In this episode, Erica tells us how breathing properly could be good for what ails you... whatever that may be! Go To Our Website To Check Out Any Episodes That You Missed:https://www.yousurethatshealthy.com   

    • 27 min
    Episode #35 - Are We as Healthy as We Thought We'd Be in 2020???

    Episode #35 - Are We as Healthy as We Thought We'd Be in 2020???

    In Podcast Episode #35 Tami takes us through some of the predictions that were made about the "healthy innovations" we'd have in 2020...did they get it right? Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com 

    Episode #34 - A Break From Alcohol???

    Episode #34 - A Break From Alcohol???

    Karen tells us what happens to our bodies when we stop drinking... for even a little while! Full Show Notes available on the Blog page on our website:https://www.yousurethatshealthy.com 

    • 29 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

cosme#3 ,

The best of the best

I love this girls, if you want to have fun in traffic and not be mad of the world when your driving, this 3 amazing ladies are the beat to make you Laugh. And very educational thank you ladies.

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