45 min

Episode 17: Simplifying Nutrition through Mindful & Intuitive Eating with Gisela Bouvier The Yours Chewly Podcast

    • Health & Fitness

Dear Listener,

Have you ever felt that nutrition and “healthy eating” is too complicated to keep up with? That food is just macros, calories, vitamins & minerals? That this whole “mindful & intuitive eating” movement is just a bunch of bologna?

If you find yourself nodding your head (even slightly!) to any of the questions above, then this episode is for YOU!

My lovely guest, Gisela Bouvier, is a fellow Registered Dietitian and business owner. At Mindfully Intuitive Nutrition, she offers Small Group Nutrition Counseling and Corporate Wellness Programs to help her clients build a positive relationship with food though Mindful & Intuitive Eating.

To connect with Gisela and find more of her awesome, educational content, check her out on Instagram (@corporatenutritionsit) or on her website (mindfullyintuitivenutrition.com).

AND..if you enjoy this episode, don’t forget to drop some stars & a review to let us know your main takeaway!

Yours Chewly,
Claire

Dear Listener,

Have you ever felt that nutrition and “healthy eating” is too complicated to keep up with? That food is just macros, calories, vitamins & minerals? That this whole “mindful & intuitive eating” movement is just a bunch of bologna?

If you find yourself nodding your head (even slightly!) to any of the questions above, then this episode is for YOU!

My lovely guest, Gisela Bouvier, is a fellow Registered Dietitian and business owner. At Mindfully Intuitive Nutrition, she offers Small Group Nutrition Counseling and Corporate Wellness Programs to help her clients build a positive relationship with food though Mindful & Intuitive Eating.

To connect with Gisela and find more of her awesome, educational content, check her out on Instagram (@corporatenutritionsit) or on her website (mindfullyintuitivenutrition.com).

AND..if you enjoy this episode, don’t forget to drop some stars & a review to let us know your main takeaway!

Yours Chewly,
Claire

45 min

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